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Hi ,

   Need a bit of your input regarding Astral Projection.
I have been practising it quite a while and this is where I stand now.
(will try to summarize it as much as possible to save your time)

1) I can relax well, while in bed or while seated in chair

2) After a short while (now it has reduced to about 1,2 mins)
I can feel some tingling sensations. Sometimes these happen
only one side of my body(left/right or upper, bottom) But by
thinking , I can spread this sensation throughout my entire body.
Also, I can keep this sensation for a long time (max about 30 mins)
otherwise this tingling sensation starts as I inhale and stops
as I exhale and repeats as I breath.

3) After a while staying in above step 2, I focus that I have to
do an AP. when I do that, all the time , tingling sensation
enhances as my heart start to beat rapidly and some times
saliva drawn to my mouth (very annoying....)

But bottom line is, I still couldn't make a successful AP.
Any change of tactics you can suggest for me?

Regards
g

Hi,

I have tried couple of techniques

1) is sort of a customized one you can say.. where I concerntrate
that I am being sucked into a long pipe kind of a thing which at the
end of it is a bright white light. This helps me to get into the best
of relaxation and then , to get that tingling sensation fast.

2) The famous rope technique which i found in this site.

I am sure i should be able to make it if I can keep that tingling
sensation sort of forever.. but doesn't happen. Thats why i thought
that i might be doing something wrong

Can some one of you come and pull me off? []

thanks!