Quote from: blis on November 20, 2010, 09:51:49Hi Blis: Yes Bruce recommends allowing the sub-brow to fill through trickle up accumulation... that is the best policy since you say you are susceptible to mental health issues (just as Bruce warns) if you fill do it top down. Keep us informed. S.
Yes, you are correct, I struggle to stay in the rtz for more than a minute or so. RB managed to scare me off filling my sub-brow centre directly as I am prone to psychically related mental health problems and I havent really been able to consiously split my awareness three ways to draw energy up through the centres to my sub-brow to any great effect. The couple of times it happened were just automatic, I wasnt trying to do anything but fill my sub-navel. I should probably put more effort into it.
I suppose you could be right, like I'm just naturally building up energy until I intuatively know that I have enough to project. I then manage to get out but for no length of time because I just barely have enough energy to get out.
As a one off test I'll send a stupid amount of energy straight to my sub-brow storage centre before I go to bed and then attempt an obe in the night. I'll see if it makes any difference.