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I had once looked at my right hand, as a means of focused attention to stimulate further lucidity. Though it looked "normal" I did saw it with far more clearity than ever before in waking life.

Peace

Thus far, at least once a year I experience a LD and when I read about projecting to the "Astral proper" via LD's, I became very interested to try this out.

Last week I experienced a LD and remembered what I had to do next to follow up with another astral projection. I focused my "visual" attention onto a spot of a single object, while attempting to stay as relaxed as possible. I was very excited to this new experience and wondered if it would not disturb the process too much.

Mere moments later I noticed how the scenery turned black, but more so of a visual "white noise". It occured all over and quickly narrowed down until the spot I had my visual attention also seemed to have disappeared. Then, I noticed a vage, white mist appear from the right of me and seemingly in the distance. It seemed to approach me with accelerating speed and barely passed me by from the right side of my vision.

Another appeared somewhere in my field of vision and acted in the same manner. I started to create the idea that I was somewhere in space and was traveling at very high speeds, passing by several clusters. As more and more appeared I chose to accelarate speed and this seemed to have had some effect in acceleration.

Than, while going through this experience I noticed what I have always noticed during the first phases of astral projection. I started to hear loud sounds (also described as white noise). I remember thinking: "This is weird, I have already gone though a conscious shift from body to astral"

Suddenly I was looking at my bedsheets from a very close range. I felt like floating upwards and slightly to the right, when a face of the person in bed came into view.

What follows is the expierence of a perhaps "double AP attempt" as I was not satisfied and convinced of having a "true" LD to AP experience.

Peace