Greetings,
I just joined this site but have been reading these forums most of the night. When I got to this section about boundaries I thought I might throw in my two cents worth. I've been bothered by negs for some time, ever since I became involved with a certain man in my life. I also learned that he is a psychic vampire and feeds off me regularly. In fact, this occurance is not so uncommon and happens much more than many of us would like to admit, especially in relationships. When it got to a point where it started to affect my very being, my health, all that I am, I decided it was time to do something about it. I read, I researched, I did everything I could to help myself. I'd like to post some of my findings here to share with you people out there.
I have alot of the books that I seen mentioned here, but one that I think I found very helpful that I did not see is a book called Psychic vampires by Joe H Slate, Ph.D. It is packed full of wonderful information along with many exercises one can do to help themselves. Everything he talks about was done in an experimental setting with students from a university. They also did kirlian photography on the aura before and after these experiments to show and prove their effectiveness. So I think the book is worth checking out.
As for boundaries, I personally feel boundaries are very important. Your aura is your energetic skin. It sets a clear distinction of what is yours and what is not yours. Your boundaries are set by healthy anger that flows appropriately and informs you of boundary violations. If you spit your anger at people you destroy your boundaries and theirs, but if you repress your anger and pretend you never got hurt you will de-engergize your boundaries. Its best to understand anger as energies the come from the deepest parts of your soul and use them as such. Learn that anger builds and repairs your boundaries and your aura. You can channel your anger into your boundaries and reset your aura consciously. If you are really steaming angry you can set the outside edge of your aura on fire and make really strong boundary definitions with the specific energy your soul sends you when your boundaries are in trouble. Also remember you must also state and know your intentions clearly.
Also grounding yourself properly is very important for fighting off negs and psychic vampire attacks. There are several ways to ground yourself and i'm sure most of you know how to do this. Also, while you are grounding.. you might want to ground your chakras as well. You can easily do this. Just imagine your chakras, say your base chakra, which is located at the base of the spine.. the color for that chakra is red.. imagine a red cord from that chakra going down into the earth. with your breath..breathe in pure white light energy and as you breathe out.. send the energy down, breathe in and out as many times as necessary until you are breathing that energy through that cord into the earth. Then move up to the next chakra and do the same thing.. imagine the cord, but this time make it orange and send it down into the earth. again..breathe the pure white energy light until it is going through that cord into the earth. do that with each of the chakras all the way to the crown chakra. I start off every day in this way and its made a remarkable improvement in my life and health.
You can also do this with your room or your workspace. I won't go into that because I don't want to bore you all.
Also remember, negs love to feed off fear. So beat them down with LOVE! Concentrate on your heart chakra and imagine radiating pink love energy flowing from that chakra.. from the front of you and the back. I will go about my daily business while doing this, but always aware of the pink love energy flowing from my heart chakra. If you are not aware, it will not work. Sorry for the long posting. I hope it helps somebody out there.
Blessings and Love,
Embrisa.
I just joined this site but have been reading these forums most of the night. When I got to this section about boundaries I thought I might throw in my two cents worth. I've been bothered by negs for some time, ever since I became involved with a certain man in my life. I also learned that he is a psychic vampire and feeds off me regularly. In fact, this occurance is not so uncommon and happens much more than many of us would like to admit, especially in relationships. When it got to a point where it started to affect my very being, my health, all that I am, I decided it was time to do something about it. I read, I researched, I did everything I could to help myself. I'd like to post some of my findings here to share with you people out there.
I have alot of the books that I seen mentioned here, but one that I think I found very helpful that I did not see is a book called Psychic vampires by Joe H Slate, Ph.D. It is packed full of wonderful information along with many exercises one can do to help themselves. Everything he talks about was done in an experimental setting with students from a university. They also did kirlian photography on the aura before and after these experiments to show and prove their effectiveness. So I think the book is worth checking out.
As for boundaries, I personally feel boundaries are very important. Your aura is your energetic skin. It sets a clear distinction of what is yours and what is not yours. Your boundaries are set by healthy anger that flows appropriately and informs you of boundary violations. If you spit your anger at people you destroy your boundaries and theirs, but if you repress your anger and pretend you never got hurt you will de-engergize your boundaries. Its best to understand anger as energies the come from the deepest parts of your soul and use them as such. Learn that anger builds and repairs your boundaries and your aura. You can channel your anger into your boundaries and reset your aura consciously. If you are really steaming angry you can set the outside edge of your aura on fire and make really strong boundary definitions with the specific energy your soul sends you when your boundaries are in trouble. Also remember you must also state and know your intentions clearly.
Also grounding yourself properly is very important for fighting off negs and psychic vampire attacks. There are several ways to ground yourself and i'm sure most of you know how to do this. Also, while you are grounding.. you might want to ground your chakras as well. You can easily do this. Just imagine your chakras, say your base chakra, which is located at the base of the spine.. the color for that chakra is red.. imagine a red cord from that chakra going down into the earth. with your breath..breathe in pure white light energy and as you breathe out.. send the energy down, breathe in and out as many times as necessary until you are breathing that energy through that cord into the earth. Then move up to the next chakra and do the same thing.. imagine the cord, but this time make it orange and send it down into the earth. again..breathe the pure white energy light until it is going through that cord into the earth. do that with each of the chakras all the way to the crown chakra. I start off every day in this way and its made a remarkable improvement in my life and health.
You can also do this with your room or your workspace. I won't go into that because I don't want to bore you all.
Also remember, negs love to feed off fear. So beat them down with LOVE! Concentrate on your heart chakra and imagine radiating pink love energy flowing from that chakra.. from the front of you and the back. I will go about my daily business while doing this, but always aware of the pink love energy flowing from my heart chakra. If you are not aware, it will not work. Sorry for the long posting. I hope it helps somebody out there.
Blessings and Love,
Embrisa.