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Hi Guys... 

As I own a 2 channel EEG device I recently had the idea if it may be a good idea to use it to enhance my astral projection training.
As far as I got until now with the training, I astral project once in a while randomly when i fall asleep.
I am fairly new to the eeg and didn't get into all the possibilities deep enough yet to figure out what the ideal session would have to be like. Does anyone of you use the EEG in that area and if so, can you help me out with the session design?

I use the PendantEEG with Bioexplorer...

Greetings from Germany
Sascha

(it would be nice if you can email me directly at forschung@lustpanzer.com)

I cannot see affirmations alone working for specific states. That's too wishy washy. Your brain won't know what you are aiming for.
However repeating any set of syllables mentally for a time is likely to induce a light meditation state for sure.

If you are neurofeedback trained and you associate your affirmations to precise frequencies then yes you can. I own an EEG machine myself and can hit what looks like a reasonable alpha dominant state in seconds now-usually by putting my attention into a mental cone that's inserted into my third eye region.

Affirmations like some other very flimsy methodologies (on their own!) are great when used in a multidiscipinary manner. Linking them to trained states/remembered states is probably the most solid way.

Hello... maybe you can help me out on the eeg issue. I own one and just recently had the idea to use it for astral projection training purposes... what kind of training would you recommend? and what frequency range.... I tried out 1 channel audiofeedback in alpha range, but I am sure there lots of more effective methods. I am fairly new to the eeg and didn't get into all the possibilities deep enough yet. I astral project once in a while randomly when i fall asleep.

Which eeg device do you use? I have the pendantEEG with Bioexplorer...

Greetings from Germany

(you can email me directly at forschung@lustpanzer.com)