Quote from: Orion- on September 04, 2011, 07:10:42
There is more than just one chakra. There are many, many minor chakras, and a lot more primary chakras. The effect might be stronger because you're only focusing on the third eye. The energy needs to flow, and this is a lot easier if you develop the entire energy body.
I use this myself: http://www.xehupatl.com/download_files/freebooks/Robert_Bruce-New_Energy_Ways_1.pdf
It's very effective for me, maybe it works for you too. You can quickly work through the book and it will also give you ways of opening the bigger chakras. I recommend you take one week to work through it. Day 1: chapter 1-5, day 2: chapter 6, day 3: chapter 7, now continue 1 chapter every day until day 7 (and then read through whatever is left). When you've done this take 15-30 minutes per day to raise energy, or more if you want, and then continue working on the major chakras. Not only on the third eye, but on the other ones as well. Of course you can focus on it if you want to, but neglecting all the other chakras will make the development of the third eye very very slow and difficult, or at least that's true for me.
At first I ignored your message, the pain grew far greater on my 3rd eye location, affecting my entire eyebrow area, sleeping became suffering.I turned back to this topci for your pdf, and read some other articles about stuck energy.In addition to reading your book last night I tried grounding breath tecnique for nearly 30-40 mins.Thank to God, I have never such a good sleep in last 3-4 months, pain and pressure around my 3rd eye is almost gone.And it became far easier to focus on my 3rd eye after letting the energy flow through other chakras...Thank you very much mate