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I was woken in the middle of the night by a text from my mobile phone. I think i was in Sleep Paralysis Mode but i didnt check at the time becase i was in some trance!

I kept thinking that"i was everything, the universe is actually ME" and when i did this I got an overwhelimg fealing of joy and excitement, and possibily detatchment(not sure becase i was feeling many things). Also, while doing this i think i remember seeing many stars, like i was floating in out of space. and in the centre a galaxy shaped light.

I did this a couple of times before i came back to normal. then i got out of bed and checked my phone.

An very strange experience !! I'm stumped!

Like Pauli said, you don't leave your body empty, you experience what it is to be out of the body but part of you stays in, and after a while you can experience bilocation, at first you usually have the mind split so the experience becomes serialized, and you experience where your conscious awareness goes.
No can-do, more than likely you were experiencing energy body feedback, due to not having moved your conscious awareness away.
Too much mythology, too many movies.
Having this belief makes it more likely that you will experience something scary, because your energy body is thought responsive, and will do whatever your emotions direct it to.
If you can't 'not believe it' in the first place, then reason it- talk to people who have experienced the mind split/bilocation effect, and this should make you feel better.  There is other logic to this, but at the moment I think this should be enough.
Well I hope this helps.

Hey thanks for this, could you explain a bit mroe about this "energy body feedback" thing to me please? im interested as i thought i was about to have an OBE. Here is anotehr thread in which i detail what happened( http://www.astralpulse.com/forums/welcome_to_astral_projection_experiences/can_your_body_be_taken_while_obe-t34191.0.html;msg283253#msg283253 ). In short, i was fully concious/awake, had some weird mental images then all of a sudden my mind felt like i would explode!

thanks everyone for clearing this up for me! Gonna try AP some time soon !

Well the main thin that stops me from wanting to OBE/AP is the idea the my body could be taken by another entitie while i'm out of it.
Recently i almost had my first OBE but i stoped it as i was unsure what it was, and i thought my body was being attacked/could have been stolen

I have always thought that demonic spirits can enter and possess your body during that time and that to have an OBE is dangerous due to that possibility.

I have also heard that even having this belief makes it mroe of a possibility :/

Is this a rational fear preventing me from OBE? How would i know if it was going to happen or to stop it?

If someone could clear it up for me i would apreciate it much! Thanks!

Interesting. From a little research it seems it could have been the onset of an OBE!

Hey, i signed up to these forums to share an experiecne i had last night, which i dont understand at all.

I was up till around 2am, reading a very interesting artical about ETs, didnt know wether it was fictional or not(it was some guy apparently "interviewing" an ET)

So when i finaly went to bed straight after i was so absorbed in what i had read that i couldn't sleep for at least another what seemed like hour or two.

At one point i started driting off a little, i was stil concious. I had mental images of myself holding off zombies or something with a gun, all from different sides at different windows. very quickly a few breached a window and instantly the following happened to me...

I Felt overwhelmed in my mind! as if something was seriously disturbing me. My mind felt like it was going to explode! I never felt anything like it! I was frightened but not overly as i think i manged to fight it off. At the time My heart was beating fast, I could hear and feel it punding in my chest. my legs(only limbs i tried moving at all) seemed semi paralysed, and in my ears i could hear ringing(the sort that you hear in dead silence at night sometimes, maybe its just me but 5x louder)

I think i shaked it off or fought it. I simply started thinking of positive thoughts and with all my mind i pictured a man shooting a giant beam of light to fight this feeling. and i was fine.

Completely spooked me! I couldnt sleep till the sun started to come up, but strangly when i woke a few hours later, i had never been so lively in the morning to get out of bed for college, despite having not much sleep.(normaly so tired)

LAter on today, i couldnt help but think... should i have let go and not resist?

Sorry for such a long thread but i had to describe this well, if anyone could have a guess of what may have happened i will be very greatful
thanks much
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