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Alright,
  So the other night I had one of those falling dreams, lately they have been a bit more intense than usual.  What was really weird about this one was that instead of my body jolting awake after the fall like it normally does, I just kind of laid there for a minute and could 'feel' my astral, (or maybe it was my etheric body) inside my physical body.  It was a really weird sensation, and I still don't think I'm fully describing it well enough.  I guess the best way to put it is my mind woke up before my body did, and I experienced an extremely serene form of sleep paralysis.  I can remember laying there, almost feeling like I was floating but not and hearing my thoughts echo while I was thinking 'This is really weird and really cool'  I eventually just slowly slipped out of it.  I was wondering if anyone has experienced something similar to this?
-Mike

It sounds to me that the dark figure maybe your higher self trying to show you something.  Next time you see the shadow figure ask it  "What do you represent?" and it will be forced to answer or flee

yeah I looked on google earth and you can see a photo taken from the bridge, and the skyline is exactly the same its not even reversed. You can't see the Ferris Wheel in the youTube video, but that building with what looks like a radio tower next to it, is really there.

Thanks for the warm welcome everyone!!  Hey I was wondering, to people make plans to meet up and hang out in the astral here?  I just think it would be really cool to meet up with someone and check out some things.  Summerland I read your post on the reason behind your name.... just beautiful.  It almost sounds like the same place that Robert Bruce went to when he saw his son.  Anyway I can only hope to witness something like that.  Just reading all these posts makes me want to start projecting more.

Yes that answers my question perfectly.  The one thing stopping me from successfully projecting is the fear of running into something negative and the only reason that is a fear for me is because of my line of thinking.  I've experienced the vibration state many times. It almost feels like a 'painless electrocution' throughout the entire body.  Its here when I think to myself "Don't think about negative entities" So of course what do I think about?  I need to just stop that line of thinking somehow.  Every other time Ive been out of body I've skipped the exit completely and just kind of 'come to' when I'm astral.  Its kinda strange, but really fun.

Can you just arm yourself with the question "What do you represent?" of should you do the protection exercise as well?

It's kind of weird, because I was reading your post on meeting Frank Kepple on the Astral Pusle Island.  Is the API an area that people from this forum tried to create on the Astral Plane?

who do you think the sleeping children were?

Nope I'm brand new to this forum. Do I remind you of someone? Doppelganger!!!   lol

Regardless that was a pretty cool video.  Thank you for the post.

   Whats up everyone?  New to the forum, and somewhat experienced in Astral projection. I'm excited to be here, and look forward to sharing experiences with you all.