Yes I know this will bore the experienced OBEr but I want to share it with you. It was completely accidental, but it lets me know that at least it is possible for me, and the sensations that I should be experience near OBE.
I was having a dream, a rather intense nightmare, that was quickly becoming very bad. I disliked the dream enough to wake up, and immediately remembered the dream, grabbed my notepad, and wrote "Burglar in kitchen. Not there. Behind me. Knife. Extreme pain." Made firm intention *not* to continue that dream, and settled back into sleep not preping for anything special in particular. Total time awake was about 20-30 secs.
Immediately slipping back towards sleep I experienced a very weird sensation. I suddenly had the strong tingle of deep meditation, and then it progressed to a light chest pressure and some difficulty in breathing, like I usually get (sometimes) after a *long* time meditating. That vanished, along with both the sensation of breathing and the sensation of a heartbeat (not a heart attack), a complete disassociation with the body. I started to hear a deep tone between my ears (first time for sound), not so much a sound as a mid-bass vibration. I thought "Holy $#^*!! OBE?!? Can't be. Let's see". I was absolutely clear in my mind, and started my exit techniques, starting with moving my mind 2 feet in front of my head, as a glowing ball of light, and mentally commanded myself to EXIT, and kept the thought as the only thought. Suddenly I felt a strong wave a strangeness, and somehow felt I was out of my body, and that I was flying. I've experienced light floating, and drifting, and moving. This is the first time that I've felt that I was flying at 70 mph. I could feel the strong wind. I let this go on for about 5 seconds, but strangely felt, despite the apparent speed, that I wasn't far from my body. I tried to command astral sight, but nothing happened. I tried to alter movement, to be able to sense walls, doors, or any sensation other than movement. Nothing happened. After trying intensely for about 10 seconds, the entire thing broke, I could feel it, and everything was back to normal. I was able to open my eyes, and wrote it down.
I'm not claiming this is a full OBE. The are a couple of problems with it. I didn't experience seperation, nor reintergration sensations. I shouldn't have been able to stay that close to my real body. I can't understand how or why I fell into such a state to close after falling asleep (usually at that time in the morning/state I can't even get to the tiniest tingle). I hadn't done any energy raising exercises, so I shouldn't have had anywhere near enough energy to get that close or sensations that intense. It was one of the nights that I give myself off from a strong OBE attempt as I had a hard day yesterday and needed my sleep, so I shouldn't have been tuned to an OBE. And lastly I wasn't able to follow my well-thought out first OBE script (go to main room, touch tv, return).
I'm confident that it was a near OBE, despite being uncontrolled. I'm not looking for validation, I just wanted to share it with you. It lets me know that OBE is *possible* for me, that I'm not barred from the ability by higher powers, that it is safe, and that I'm somehow on the right track.
If there is a lesson here, it's that if you try hard enough, long enough, despite frustration, boredom, discouragement at the loss of time and sleep, and lack of any progress feedback or self-grading system, then you will start to see results.
Now to do it better, intentionally, controlled, when I choose, and longer.
My apologies for those that this bored.
I was having a dream, a rather intense nightmare, that was quickly becoming very bad. I disliked the dream enough to wake up, and immediately remembered the dream, grabbed my notepad, and wrote "Burglar in kitchen. Not there. Behind me. Knife. Extreme pain." Made firm intention *not* to continue that dream, and settled back into sleep not preping for anything special in particular. Total time awake was about 20-30 secs.
Immediately slipping back towards sleep I experienced a very weird sensation. I suddenly had the strong tingle of deep meditation, and then it progressed to a light chest pressure and some difficulty in breathing, like I usually get (sometimes) after a *long* time meditating. That vanished, along with both the sensation of breathing and the sensation of a heartbeat (not a heart attack), a complete disassociation with the body. I started to hear a deep tone between my ears (first time for sound), not so much a sound as a mid-bass vibration. I thought "Holy $#^*!! OBE?!? Can't be. Let's see". I was absolutely clear in my mind, and started my exit techniques, starting with moving my mind 2 feet in front of my head, as a glowing ball of light, and mentally commanded myself to EXIT, and kept the thought as the only thought. Suddenly I felt a strong wave a strangeness, and somehow felt I was out of my body, and that I was flying. I've experienced light floating, and drifting, and moving. This is the first time that I've felt that I was flying at 70 mph. I could feel the strong wind. I let this go on for about 5 seconds, but strangely felt, despite the apparent speed, that I wasn't far from my body. I tried to command astral sight, but nothing happened. I tried to alter movement, to be able to sense walls, doors, or any sensation other than movement. Nothing happened. After trying intensely for about 10 seconds, the entire thing broke, I could feel it, and everything was back to normal. I was able to open my eyes, and wrote it down.
I'm not claiming this is a full OBE. The are a couple of problems with it. I didn't experience seperation, nor reintergration sensations. I shouldn't have been able to stay that close to my real body. I can't understand how or why I fell into such a state to close after falling asleep (usually at that time in the morning/state I can't even get to the tiniest tingle). I hadn't done any energy raising exercises, so I shouldn't have had anywhere near enough energy to get that close or sensations that intense. It was one of the nights that I give myself off from a strong OBE attempt as I had a hard day yesterday and needed my sleep, so I shouldn't have been tuned to an OBE. And lastly I wasn't able to follow my well-thought out first OBE script (go to main room, touch tv, return).
I'm confident that it was a near OBE, despite being uncontrolled. I'm not looking for validation, I just wanted to share it with you. It lets me know that OBE is *possible* for me, that I'm not barred from the ability by higher powers, that it is safe, and that I'm somehow on the right track.
If there is a lesson here, it's that if you try hard enough, long enough, despite frustration, boredom, discouragement at the loss of time and sleep, and lack of any progress feedback or self-grading system, then you will start to see results.
Now to do it better, intentionally, controlled, when I choose, and longer.
My apologies for those that this bored.