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could it be a energy blockage?, btw i don't experience that pain every night as I fall asleep, only on trance state, or do I but i am not aware (mind asleep) of it?

Every time i get in trance state, i experiment pain on my arms, sometimes on the upper part of the forearms, and now on my shoulders, it's a pretty annoying pain that i have to suspend the meditation, after breaking the trance state in about 2 minutes or so the pain disappears, i meditate laying in the bed facing up, i don't think it's a pain of a bad posture. what could it be?

I have heard lot of people about you can practice clearing your mind while driving, i've been trying too, but after some time i begin to feel drowsy, hence i think it's not after all a pretty good idea to do that, i mean i don't know why do i feel drowsy (i have slept well)? am i entering to slight trance or something?, because it happens only in the car while i am just driving, but i have also tried to clear mind while walking and that doesn't happen (probably because i'm moving). any idea? thanks.

Oh BTW, i could actually move my left arm if i will, my concern is the pain i felt, is this a kind of a paralysis ?

Ok, I've been trying to OBE for about 21 days, i do lying down on my bed, after relaxation i go through the breath awareness until, I think, I achieve some degree of trance, the problem comes when my left arm (yep always my left arm) begins to get heavier and I start to feel pain in my arm, it gets painful, i try to don't pay  too much attention on it but it really hurts, I try to do some arm work bouncing on it (NEW) to see if it stops but nothing, it stops until I move it for about 1 minute or so, i don't have problems to move it. I have been experimenting this many times but yesterday was more painful. I feel numbness in my legs and right arm too, but feels really stronger in my left arm, at the point that i cannot continue even if I want to.
What is it?

Thx for repplys.  I will keep up and spend more time with hands than feet.

Sub-Navel and Navel Center?
Sub-Heart and Heart Center?
Are they the same thing?

Hi.
I have this question, I used to work long ago with NEW and worked on it for about 1 month I quit doing it that time. It's been 10 days since I started again. I've been doing energy work in my legs and arms, when I'm working on my feet toes I can feel the tingling sensation pretty quickly on both feet, but when it's time to work on my hands I can barely feel the tingling sensation but this problem used to happen even the last time I used NEW for 1 month, I just wonder why is it harder for me to work on my hands than feet? Does it mean that the hands are blocked? What should I do to fix this? Thx.

How would someone could get energy if that person doesn't have arms and legs?  how could that person raise the energy through his legs and arms if it doesn't have legs and arms? What would happen with the energy body if that's the case?
That person woudn't have those energy exchange ports (hands and foots) (main exchange ports i beleive)

Hi, I have a question. Today I did the part of the excercise of hips
(feet and leg development in NEW) then when i started to stimulate
the inner hip centres (called GROIN CREASE CENTRES by Robert Bruce)
i started to feel a high sexual arousal, what i am in doubt is that
it didn't give me time to finish all the excercise mentioned there
due to the feeling so I decide to stop. I want to know if is necessary
to stimulate more that area?
Or if that sensation that i felt is thorough.
If so then i must continue with the next exercise hand & arm development
Also I want to know if the GROIN CREASE CENTRES and the BASE CHAKRA are both the same?
Thankz
Greetings from México

ethic

Hi
Ive been doing since 2 weeks NEW like 1 hour per day but i have question.
Before doing those excercise I slept too much (more than 8 hours) and
now after doing the excercise (from start to almost all legs
excercises) ive been waken early (more than usual)
and my body its more awake its strange because never happened to me
So does it can be a side effect of using NEW? Really that doesnt
disturb me but i would like to know if that is usual or normal?
Thx for repplys =)

Ive been trying to have an OBE since 3 weeks.. Ive failed all the times due to saliva when I am trying to enter to trance state saliva comes and i think that breaks my concentration because I need to swallow and maybe for that reason I cannot enter  to trance state. All times when ive tried I can be there for a long of time and never fall on sleep so falling in sleep is not my problem really i dont know what... the only sensation that ive have are vibrations on my skin and sometimes fast heart beat ... maybe my problem is whith my saliva so what can i do? also ive been doing NEW for 2 weeks.. im having results with that, i 've been doin it 1 hour per day, also ive been trying to do obes.. i think doing energy raising will help me to have an obe.. any suggest? oh and my english sux i know, but its not my native language =/

i have a question.. Ive been doing the NEW for 1 week.. (only the early exercises and some legs excercises) but i dont understand what do i need to do or feel when i need to use the sponging action (large sponge?)
also i am trying to have OBE but i think it is a good idea do some energy raising and OBE techniques too.. is it a good idea?
first post =)

ok CT I'll do it thankz for reply

yeha maybe it can be that but i was trying to stimulate the inner groin crease centres, in the cautions mentioned in NEW said that when you stimulate that area you may feel some slight sexual arousal, but if I am in the correct and also as you said maybe that sensation
that I felt is thorough to continue to the next excercise isn't it?
Also i would like to know if the GROIN CREASE CENTRES mentioned there is the same that the BASE CHAKRA?

thankz for the reply colin.

ill take it like that... thx for the repply again..

better mexico =)

thanks for the replys jilola and alphaomega I hope they will help me. Also I am waiting for the astral dynamic book so i am going to read it as soon i get it..
i am not giving up so i will keep trying
thx

thx for the repply ybom.. its going to be difficult to write posts because my english really sux and with all rare sensation about this topics its going to be hard..