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Does anyone have any tips on how to develop clairvoyance? And if your third eye is open does that mean you can see energy too?

ive read a lot of posts and it seems like some people are having trouble making or feeling energy balls so i thought i would post this in case it helped anyone...
making an energy ball is quite simple but first i learned how to "roll energy" put your hands palms facing each other about an inch apart (how far away your hands are can be your choice but its easier when theyre closer together)then start moving your hands as if your rolling something like a pen or pencil.. it may help to tense up your muscles b/c that creates energy... then you should start feeling something like heat, coldness, pressure, tingling or anything else that makes you know that the energy is there. you may not feel this right away... i didnt. just do this whenever you get bored and you should start feeling something very soon... i was able to do this and make an energy ball on my first day.... but thats b/c i was doing this all day.
if anyone has any questions about anything with energy ask me... im not saying ill have an answer but im pretty good at explaining things at times.

im new here and i was wondering if anyone had any advise etc...
i can make a strong psi ball instantly, i can increase its size, shape it, and see it but not its color. i can also make a shield.... i think so at least... and right now i just want to say that i know a lot of members on this site probably think that right there is a bunch of garbage... if you really feel the need to you can complain about it.... but anyway i wanted to know if anyone knew of something else i could try... not anything too difficult but yeah...

go here-- http://www.psipog.net/
go to articles, then psi balls and theres an article on what else you can do with psi balls... and there's tons of other stuff on the site

quote:I can make it tingle, and sometimes it just happens.

I'm the same way...

the picture is not intended to look real its a picture to go off of when imagioning the ball is in your hands... if it isnt the person who made it is an idiot

quote: im sorry , using muscles creates energy ? what kind?
I was under the impression that using muscles USES energy , and the only leftover is a little heat .

Ive heard some martial artist clenches muscles to draw more energy into the relaxed areas of the body(sort of putting up resistance along the other paths . But i reckon some training is required to get apreciable result from such practices

i read about muscles drawing more energy in a book my sister had. i dont know the exact reason why but i know its true

the books name is Wicca: A Guide for the Solitary Practitioner by Scott Cunningham

quote:I have a question, is the experience typically unpleasant for example are the voices usually nasty and threatening and/or inducing of self destruction.

no, theyre not. it may seem this way b/c most people who see or hear things probably dont think much of it and it doesnt really affect them. most of the time they only tell someone when it is unpleasent. and those who see or hear unpleasent things have a really tough time with it. ive been around quite a few people who se and hear things... they get really scared whenever they see/hear something... one girl looked at her wrist and saw tons of cuts bleeding in a middle of a group... she seemed quite scared. that was kinda off the subject but yeah

the energy looks kinda of misty and cloudy.... i cant see it very well b/c i cant see the color yet though... only others that can see energy can see them... it helped me a lot when i learned how to see the aura around my hand... you just spread out your fingers palm up and look in between your fingers but not right next to them. i suck at explaining these things though sorry
but heres a good site about seeing auras
http://groups.msn.com/MysticalVisions/auravision.msnw