QuoteNow kindly provide me some assistance in getting this fog off.
You know how to navigate yourself around this site complex. Avail yourself of the information on this site regarding psychic defense... no one is going to give you any better advice than the stuff you can research on your own.
www.hermetics.org
www.occultforums.org (for the info, not the forum.. in this case)
hermetics.org has a literal library of information.
start reading.