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I just read over Robert Bruce's NEW Energy Way Training.
Very accurate, authentic, and useful stuff.
I recognize NEW's techniques intuitively,
and have experienced spontaneous whole body ecstasy all at once. METANOIAS.
I had such experiences before reading RB.
And those experiences weren't exactly under 'my' control.  
But I might mention, with near absolute certainty, that the whole body ecstatic experience is the main aim to be sought.
To maintain such a state would be remarkable,
and such a state of whole body ecstasy would clearly define uniting the human organism, uniting it with itself or with its etheric counterpart.

Now there is a physics spin, a scientific explanation for that all important sensation. And I quote a portion of it from www.fengshuiseminars.com/articles/sacred_bib_syl.htm:

"13. The role of MIND among waves...is to align still points...which guides them(the waves) into PHI ratio of recursion..permitting them to stay still. They get permission to stand as waves (called "eck" -or charge- in "statis" / ecstasy). This creates the tingle in your body in the place you have chosen to place your attention/ you have aligned field effects to "concrescence" or centering. This compression of the ethers is the principle by which matter is created out of light."

if this catches your mind's eye check out more from Dan Winter at www.soulinvitation.com

Yo Como:

I just read 'Psychic Sexuality' by Ingo Swann.
In the book Ingo mentions his participation in an experiment with famous biofeedback scientist Elmer Green. This experiment is called the 'Copper Wall Project'. It is based on an ancient Tibetan technique for stimulating 'lucidity', for opening-up-wide the chakras, for activating super-conscious experience. You can find details about the technique in Ingo Swann's book, or in Elmer Green's book "The Ozawkie Book of the Dead", or in A.P. Sinnett's book "The Mahatma Letters".

So the Copper Wall Project consists of arranging a meditation room
with a 'copper wall' on the north wall of the room
the copper wall made from copper sheet metal
and hanging a magnet above the head, with pole facing up/north
One proceeds to meditate in front of the copper wall, under the magnet
practicing stillness meditation, staring directly at the wall in 'restful abidance' (Zhine) without blinking


well, that's just a taste of the technique...
think you might be interested in it

The pupils/irises are definitely connected with physiology:
See Iridology, Amazon search book "For Your Eyes Only"
Though that book is only introductory iridology,
it can guide intuition and lead to useful illumination

Something important to note:
However integrated the physiology is
is reflected in ths iris of the eye
by the 'tightness' of the iris strands
and the 'pureness' of the iris colour
and the 'twinkling' and 'focus' of the pupil
Thus one can note physiological signs and progress in the eyes
and also zero in on any 'weaknesses' via iris/pupil observation
Any dark discoloration in the iris means tissue toxicity
(black spots, yellow spots, ring around the pupil, etc)
The discolorations 'heal' as the corresponding tissues get stronger
I am personally witnessing changes in the fibers and color strength

changing iris colour means changing body chemistry
those with constantly changing irises have body chemistry in flux
I think* that an aim is to optimize and stabilize body chemistry
This is called the 'chemical-binding' aspect of the Work


Como: perhaps do a google search for '"twinkling eyes" and "dan winter"'-i think you would enjoy that kind of information


Mistic: iris colour change does have to do with energy, think about it
when you make blood flow to the head, make the head warm,
you are effecting the whole body's chemical system
and in turn effecting the etheric/subtle body too


On a side note:
i tend to investigate irises in the dream world
cause i bet dream world irises abide by the same law-
that irises correspond to physiology/energy/chemistry

Food for thought.
V