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Thanks to everybody that responded to this post.
I have my own theory that I have lost focus in life which in turns means a lost focus in the astral world. Last 5 years I don't even dream and last month I started dreaming a bit but really pale dreams.
I'm often forgetting where I throw stuff (like my wallet,keys etc.) and that issue wasn't before. Even if I try to remember some important things they pale out quickly in my mind unless I do repetitive process by refreshing the event. Seems that my low mood, lack of dopamine/catecholamines could be the main factor.

Thank you so much for this answer EV.
You're acting very calming upon the blackness/whiteness issue. I won't say you are correct for sure, but I never thought of possibility that the blackness/whiteness mixing would be healing. Presenting me this possibility leads to hope.
"Look up the 3D Void, many of us have experienced it.", I googled for the 3d void and found nothing ?

[First, I stopped having OBEs or anything even close. Why is that ?]

Hi all !
My last post was 2014 in here ! And my OBEs and sleep paralysis were mainly in 2010-2012 period where I was 17-19yr old.
I come here after 6 years because this is something really spectacular for me that happened in late 2014 I believe .
Here's what happened:
I got into my bed as usual and felt asleep without any sleeping paralysis or something similar to my previous experiences, because it was really really easy when I felt drifting upwards and I felt myself as PURE whiteness. No body, no thoughts or brain! I felt myself just as pure whiteness that is traveling really fast in a white matter. If I have to simplify it - just stare into blank A4 list, imagine that you're whiteness with no brain and nothing and imagine that you're moving inwards the list with really fast speed.
What happened next ? Well I felt that another matter approached me and it felt really sexy because it was mixture of whiteness and BLACKNESS !
Without having thoughts I just felt it is sexy because it is risky as the blackness is bad thing to mix with. So I did it. I felt the most insane orgasm in my life and woke up. My pants were dry !!!

But analyzing that, my life changed badly. First, I stopped having OBEs or anything even close. Why is that ?

What also makes me think a lot is that .. I had a wet dream before and I remember cuming in my pants,which is logical.. you feel the orgasm and physically your body responds to ejaculation. So back to the astral experience, the question here is - Why I didn't release after such pleasurable experience ? This must be 100% non-phisical experience as my body haven't responded with ejaculation. And to me this is plausible version for the afterlife.
And I want to ask if somebody knows.. Because I allowed the white-blackness to mix with me is it possible that I did something really stupid? I'm now 28 and don't have a girlfriend,always problems and nerves around me. And again.. why my OBEs/lucid dreams stopped ?

Thanks a lot.

[love]

Thanks for you answer Volgerle.
I absolutely agree about the difference between smart and wise people or people that are even both.
But let me make it more clear about my point of view.
I am talking for the wisdom being negative to the love.

While you was a child weren't you in love with everyone who does good things to you.
While you was in puberty about 14 years old,didn't you got in love with a mate,by only seeing two beautiful eyes and a little bit of fun dialog?
And more you grow love starts to be much more difficult thing,because the 'activation' of love in you, depends on finding a mate with similar moral rules,similarity in thinking and more and more similarities (including the important wisdom). And you get to a point where you write this while you are 21 (me) and most of people at my age are wondering,what the hell is he talking about(even thought they have good marks in university..hehe I hope you get my point).
I'm not telling that I am super wise man,but how many of my age are using this forum by sharing similar thoughts?And how many are in facebook posting pictures of how deeply in love they are,while they maybe just go to a walk and have sex somewhere... That's the reality we live in.And my main question is.
Love is not complicated but wise people are?That's a conflict?

Thanks again

Hi there.
I realized that the more wisdom you gain the more distant your connection comes with God and good things related to Him.
Almost everyone who gains enough wisdom and knowledge about the universe and ourselfs becomes an atheist.

Some had 'discovered' (and even myself,but changed my mind) that:
'Why everyone tries to escape the loneliness?
Nobody wants to be alone,because there is too much time left for him to think and the more time you think,the more smart/wise you get.And smart/wise people are sad.'

For me that's so atheist thought,even thought it is wise. Because there is noting good in it.No back door for success (to be wise and loving).
For me it is even Evil. And it is Evil not to hate the Evil.. So I hate that thought.

Which makes me think.. Is wisdom evil?  I'll be soo glad to hear any answers.

Thanks

Boom you are right.
Once i wake up in real i feel relaxing again and can't do anything about it. I just feel how i shift to paralysis and don't have other option.That was a bit scary to be on the edge so many times.I had OBE's before... All of them short because I start to think of my real body and then wake up.

Hi guys.
Last night i felt a little tired and i couldn't believe what's happening in my bed.
I usually can't sleep much. Always thinking for something and feel adrenaline.
This time I felt in semi-sleep state where everything happens for me.
I feel the paralysis and know what's going on.But this time it was different.
Somehow I managed to really get awakened and then switching again in that state.
I was switching from awake to paralysis like every 10  seconds !!! So weird!
Some of them were false awakenings but some where real. Like with just a blink i could see my real arms distorted and then paralysis state where my arms are unmovable (even that i feel movement).

What can cause so many "switchings" guys?

Thanks

Thanks for your reply.
I don't mediate. From time to time i listen to robert monroe focus tracks.

I'll try to explain better about the first case that happens most of the time. I really want to deepen the theme about it with someone.
Yes to be honest i think i try too hard.Anyways i am trying to understand why this happens.
Lets say the paralysis state is actually a dream. In this dream i see myself in bed. I can only move my eyes.
When i try some body part movement i feel like i am moving it but my eyes see the body part remain in the same position. I hope this make sense. And on the top of all if i blink few times quicker than usual i wake up in real with my real eyes wide opened and looking in the same position like in the dream.That's really weird isn't it ?

Hi there.
I'd like to ask for help.
I've done few OBEs but recently don't initiate more of them,simply because i can't get out of the body.
In my first OBEs,when i get in hypnogogic state i am able to move my body with great efforts and then as more as i get far away from the bed the easier it goes..
But 90% of my last tryings is something that i really hate. When i try to move i feel moving sensation. If i move my hands just infront of my eyes i feel the sensation of that,BUT my hands are not moving at all.Same for all parts of the body.So i am trying and trying and then wake up in real.
There was just one time when i tried something different while i was in the same situation.Instead of moving i tried to imagine that my body is standing up and walking.. I closed my eyes while i was in paralysys and imagined really hard... as best i could. Then a blurry sort of sea waved type of vision appeared infront of my eyes and i was standing up and walking.. But it was really short. So i am looking for help for doing it by the old way. Just getting up from the bed. Any thoughts why it is not working anymore ?
Thanks and sorry for the big post.

Thank you all guys for the responses.
@Quentin
No i don't focus on the forehead chakra. What i do is when i go to sleep at the nite i repeat my self many times i want an OBE and will do everything possible to achieve it. Trying to focus on the pitch blackness too.
Many times at the morning i feel sleepy.My consciousness is really low that time,but the many repeatings from my last night about having an OBE seems to work.
I start to feel paralyzed and hearing rushing noises.

@Greytraveller
I think i know why vision is different in every obe.
There are 2 factors !!!
First one is to be aware that you are in obe and can do absolutely anything.. That means to be calm too !!!
Second one is to know the exact time when to open your eyes! I can't explain that and i believe it is individual.

Thanks again

Hi.
I'd like to tell you my last 2 obes i got recently.
The first one was amazing. I got false awakening in my  bed and i was 99% sure that i am awake,because my vision was PERFECT ! That never happened before in obe.. there was always some kind of distortion.Anyways i saw black shadow moving towards my bed,but i didn't got scared,because i know that can only happen in the outerworld (or simply OBE). With heavy movements i got out from my bed and started flying. I moved to the kitched thru the wall. That's my first time i bypass a wall. Then from the kitchen i decided to go to the nearest house,which is new and i haven't got visited it in reality. What i saw was comfort and cool room having all required types of accessoires.

My most recent obe was today .
I started to hear the rushing noises and i tried to make my state deeper by relaxing,but i couldn't and thought i am just with closed eyes in my bed. Anyways i decided to open my eyes to see if i am awake or in OBE.AAND WOOW. I was in semi-paralysis (that's what i call it when i can move with tremendous efforts) and my vision was like a zoomed 3x times !!!
Like i was having binoculars in front of my eyes. I get up from my bed and look trough the window. OBE ENDS.

Yep, i always tell to myself to try this,but when i get into OBE,I either forget and start doing something else,either i don't have enough courage and OBE time to do it.

Svetlio, nedei taka be moito momche ha ha.
No, I am not offended at all. I understand what you mean Svetlio. But I have trained myself to the point where I can have an OBE at will. My energy is extremely strong and I can vividly remember every little detail, conversation with different spirits, beings, etc.and I write them down the next morning. Usually I don't let my mind create things. O always ask to experience stable realities where already many entities reside in. I have experienced everything, from fear created monsters to assisting lost spirits.
Whether you chose to believe it, or not, I won't get offended. For my own excitement and thrill, I know that I have experienced them and I will continue posting occasionally the most interesting APs I have has so far.

Ve4e znaesh imeto mi a ti kak se kazva6 ?

LightBeam i don't know how you progress on your OBE experiences,but i absolutelly agree with Todd saying this:

Be an adept. Try to be as conscious as you can and only do out of body travel in your house and maybe down a block or two outside, then travel immediately back to your body. That's all you have to do to stay more conscious and avoid possible dreamlike visions. These dreamlike visions can trick your mind to feel you are on an enlightened path of knowledge.

I guess you know the stairway - low conscious-lucid dream-OBE. Of course it is possible low conscious-OBE directly as it happens to me!
Robert Peterson perfectly describes your situation. If you 'go too far' into your OBE it is possible that you go back on the stairway to lucid dreaming.
He describes that lucid dreaming has its own states. The one i think you got into is called Fantasy state.
That's why you should start your OBEs from the bed and first exploring your room and going further and further,piece by piece to farer destinations.
Otherwise you are not practicing/experiencing OBEs..

I hope you'll take our advices and achieve much better experiences

Best wishes !

You can read the fantasy state/trap in here - http://www.robertpeterson.org/chap20.html

"Svetoslav,OBE do have a fair amount of subjective experience to it.Its how you perceive things you encounter also what matters."
I will try to correct you by my experiences

When OBE is happening my mind is perfectly aware that i am in it. And every time i get into it, i am in my bed not anywhere else.
My past real-physical experiences are not included in my OBE in any of its kind.
When i am in OBE i can build my own world from complete darkness (with the help of some red flying targets which i fill with non-physical matter) or start exploring the world with my non-physical body beginning from my bed(those 2 possibilities are based on how i've done my projection exit).

That's why i think LightBeam post sounds like a fake story or just remembered dream.

Was exiting to read.
Even that i've partially achieved OBEs and believe in them,i don't know why,but i don't trust people telling such experiences (don't offend  ).
Sounds too good to be true..
Like something created in your mind with huge imaginary,instead of real OBE experience.

[Usually when i have normal sleep and then wake i see blackness because my eyes had been closed all over the time while sleeping.. Then i open them as all people do .]

Thanks for your reply Bedeekin.

Usually when i have normal sleep and then wake i see blackness because my eyes had been closed all over the time while sleeping.. Then i open them as all people do .

"all over the time my real physical eyes had been opened ?!"

The quotation speaks for it self..
I mean that when i get out from the OBE and wake i realize that my eyes had been opened all over the time(opposite of the bold text).

Hi.
Each time i try an OBE and get into the non-physical world i don't have problems opening my eyes in the first seconds of its initiation (you know the rushing noises and so on). My non-physical eyes are rolling up(like in trance  ) and vision is a bit blurry,but i don't get awakened when i open them.
When i get out from the OBE and return into the physical world i am 90% sure that all over the time my real physical eyes had been opened ?!
I think that's odd. Happens to you too ?

I am absolutely the same,although i am tall and going in gym from 3 years now..

You repeat many times dialogue .. I guess you mean monologue.
I can't sleep that monologue is just unstoppable sometimes.
Just after i go in bed i feel like my heart will explode (faster rate of pounding than usual).
So i feel both tired and fevered. My bed goes in mess after 3 hours rotating my body.
And the biggest problem is that if i start thinking of that i can't ever sleep good and this night will be the same - it really does. Binaural beats help a bit but i guess i have to start mediation soon.

Ha the world is full with coincidences. 3 days ago the heater fan initiated the sleep paralysis. I didn't actually concentrated on the sound. I started concentrating in it when i was in the paralysis state. And it wasn't higher pitch,actually much lower than real. Also the pitch was variating - wasn't stable (maybe because i was wondering if i should stay awake or try an obe).

The hypnagogic state happens when in deep trance.  Po-tay-toes, po-tah-toes.

Not pretty sure about that...
As i said earlier i had similar situation. Hypnagogic state may appear when the mind is conscious (not in deep trance). I asked my father why is he bouncing up and down and he laughed me. It was in real time so i am sure it was a hallucionation.
I guess it depends from the frequency of the alpha waves.

Hi guys ! I know what is it.. She hadn't been in trance,but she had been in hypnagocic state ! That's a state before you start sleeping. Often it can cause hallucinations. I've experienced 3-4 times. For example i was sleeping in bed next to my father's. He needed to turn to his other side in bed. So he made a screeching noise (long about 2 seconds). What i heard is that the noise was about 10 seconds long and my father is bouncing up and down.. Hallucinations for sure !

Thanks for the videos i've already watched the second one (in your previous post).
I will watch the first one too thanks

Many people say that there is another OBE in which your subconsciousness controls everything and you must follow it (don't know the definition) - i think that's useless.
I am always trying Phasing. Controlling my self and even going to 50 km distance is enough for me (for beginning).

[I've also forgot to tell another successful OBE,which is the only one achieved from the hypnagogic state.What happened:]

Yea i forgot to tell the weirdest thing..
It is only small sound vibration in my ears like 5-10 seconds. I don't smell or see anything; feels the same as in real world.
How i understand that i am not in the real world ? - By two things. I feel paralyzed and forceless.When i try to open my eyes they struggle to close down - my eye balls go upwards like i am in trance or something (i simply tell it blurry vision).
I've tried many times imagining something in the middle of my room,but nothing happens.I have some fears from ebooks that i read about dark shadow man in the room or vampires,but they don't appear either.

I've also forgot to tell another successful OBE,which is the only one achieved from the hypnagogic state.
What happened:
I felt the same sensations as i tell above. I decided to not open my eyes immediately. As i many times said it is easy to move my energy body in that state so i rotated it a bit(from the paralyzed astral body) and jumped ! I got trough the celling and was in complete darkness.. After few seconds i saw red flying targets ! I though that's the way to build your world.. So i started filling these red targets in order to build my kitchen. With my full imaginary possibilities it did ! It was like old graphics card rendering an image piece by piece. I started fearing and woke up.

I am yet trying this rotate-jump technique,but it is not working anymore.

Thanks for your post and video Lionheart.
You are absolutely right that the OBEs can look totally different each time. But lately (1 month or now about 2) i am having identical OBE types,where i just can't make the astral projection,because my vision is stuck in the paralyzed  body.
I've heard before about the OBE commands. I've just used it once in my second successful experience. It was "Clarity Now !" and my vision get much better.Many people reported that it is working. Might be useful for those who read now.

[false awakenings]

Hi there,
This is my first post and hope that you will like reading it.
OBE initializations are not so difficult for me.. The problem is getting out when in paralysis state.
What means what for me: Physical body - the real body which i use now for writing; Astral paralyzed body - The body where you are paralyzed and trying to do projection;Energy body - The body where we all aim at...astral projection

Before a year ago i had false awakenings(hypnopompic state) and then read about that stuff.4 months ago i was desperate to do an OBE.So i tried to move my hands and they did,but they were sooo heavy.But fighting with them for a while made them easier to move till i got out from my bed. Was short OBE. Next night was the same and even tried to go trough the wall but got blackness.I saw scarab bug and made few steps back so was back in the room.And that's pretty much like it.
1 month ago i tried to do an OBE not from false awakening because it happens too rarely,but just after i loose consciousness. What happens is that in 8 am i wake up then relax deeply and think of something.I feel how my physical body goes asleep.I often make some small tests to know if my physical body is asleep by opening my eyes a bit.If that happens with much effort and see blurry vision then i am ready for an OBE. Today i wake up in 8 am and till 11.30 am i made 10 tries to do an OBE ! All of them unsuccessful . My first 2 successful OBEs were from false awakenings as i mentioned,but these ones are from hypnogogic state and maybe that's why it is a little bit different and i don't know what to do. In this scenario when i move my arms i don't see them,but feel the movement. So i am moving my energy ones? It is really easy to move my entire energy body. From all of these 10 tryings today i am stuck,because of that... About vibrations- the vibrations are like vibrating sounds in my ears.I can increase them by some sensation like fear.No matter how much i increase them nothing happens(that's why now trying doing OBE without vibrations). So my best attempt (without vibrations) was moving my energy body to get up from the bed(without seeing it or feeling it,because my vision is stuck in the paralyzed astral body). When my energy body entirely split from the paralyzed astral body i heard a pop-out sound. Now i couldn't feel nor paralyzed astral or energy body,with no sensation or position of the energy body.

Any one can help me why my first 2 meetings with OBE were different(heavy but movable astral arm) with those i am having and struggling with (vision stuck in paralyzed astral body;movement sensation in energy body) ?

Thanks in advance