Hi to all here who go on this forum I have read Astral Dynamics and tried to follow all the methods used by MrRobertBruce but have failed to OBE. I haved learn to raise energy fall into trance and even feel the vibes in my heart chakra but I cannot get a concious exit. I have managed to be in trance over a couple of hours but I fail to fall asleep since i am too awake. Can somebody help me from there on? The other day I fell the vibes very strong but suddenly they stopped and my body was left in a sluggish heavy state until i managed to fall asleep please feel free to make questions on my experience. thanx