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I have read it and reread it and I don't understand what it's trying to tell me to do.  Is it like that awareness excercise when you first start about following a trail from your feet up to your shoulder and then into your hand?  You feel a trail from starting point THROUGH your body to the end point and then follow it back down again quickly and repeat?  You go as fast as you can until the energy seems to lag slower than your awareness which is how you determine the speeed of the "bounce"?  Once a speed is determined, then you just keep going up and down the trail a bunch of times?  Is that the bounce?  And they keep mentioning that the speed should be about a second or two each way.  That seems pretty fast to have an awareness going through your body.  It's one thing to do the spot awarenesses for this duration back and forth...[]

i"ve started NEW and the problem is, I don't have a problem getting energy to move, my problem is that I get to work on the feet and soles etc and by the time that I get to trying to do the legs, I'm sooo tired.  Is this an effect of too much energy moving?  Or is too little going through and it's because of my concentration?  I've done an experiment to see what would happen if i only did the sole thing as a starter and the results are about the same but I think i can get a little farther and do the legs without feeling that effect but it does come no matter what so that I have to stop and go to bed.  Just trying to understand is all.

quote:It was just that I was just using words to differentiate between contemplative forms of meditation, and a meditation which involves connection with spirit as described earlier. If one wanted to connect with their guides, helpers, inspirers then one would simply ask that they make you aware of their presence by inviting them into your field of awareness. Of course you would ask for your 'own highest guide to draw close' etc. Rather than any old entity!

I also wanted to add emphasis in the importance of sitting for spirit generally to 'build' or 'sit in the power' of spirit as a separate state from having active communication with spirit!

Does that help?

Yup!  that clarifies things quite a bit.  Thanks!

I seem to be a little confused.  I use meditation as a means of connecting to either my higher self or my guides.  While meditation is defined as going within, is that not another way of saying connecting with self/higher self?  would that not be the same as "attuning" to your higher self and when that happens, does that not automatically "attune" you to your guides or atleast put you half way there as your higher self is a higher vibration anyway?  Or have i learned something along the way that's gone a little quirky?

thanks.

hope you continue posting your little adventures for us other newbies to learn from.  That was very informative, very basic to understand and I am looking forward to actually trying this.

Thanks!

Don't forget people that it might be some time before SD does this again.  In the AAMichael discussion thread, he said he was going to take some time off from this and do work on other things.

hmm...i'm interested in this healing center too.  Can it be used for other purposes besides healing real physical infirmities or no.  I'm not sure that the articles that Nick posted would include this healing chamber but I will look into the sites after i finish work today.  A most interesting experience this lady had ..that's for sure!

That is an AWESOME  post Fly.  So much so that i just had to share it at another board.  thanks!

WE USED to be able to buy them in regular stores like Walmart and Zellers but when i went to get myself a new one about a week ago, there were none to be found.

I use it and it stopped my morning headaches.

Dangit all Puffaddr!  Quit asking stuff that SD deams too personal mixed in with other stuff.  I'm curious as to the answers about karma too.  oh well.

I have some questions.

1. I think that I have found my soul group (not on this plane atm and this is based on my basic understanding of what a soul group is)but while when I see them, there are only  5 others, I get the impression that there might be more to the group but are elsewhere. Can you clarify this for me? Or if they are not my soul group, what are they to me?

2.  Recently, there was a wind that while never making a sound going through the buildings behind me in the 4 years that I have been here, they did a couple of weeks ago.  It was a certain tone that I heard (sometimes there was briefly other tones set in there too and about 3 times, I thought i heard someone speaking).  I thought it was what some people describe because of the veil thinning but then since others could here it during the day too, then I put it down to "just noise" but that was just urking me.  I feel that there was more going on than just "noise".  Again, can you please comment on this occurence?

3.  (SD-you don't actually have to do this one since it's more personal and trivial really).  I was just curious what my elven name was and what my "other half" (can't explain it better than that, he was the one that, among the group, was the closest to me and seemed to complete me in some way)name  is and what the name of the dragon was that was my "mediator" to connecting to the elven realm.  

I think that's it for now.  Thanks.

4.  Did elves and dragons and other "mythical" creatures ever really exist on earth or are all our stories concerning them figments of our remembering other worlds?

5.  What was the first race ever created?

6.  From what I can understand, Life/peoples were created out of what I would term the god conciousness because we wanted to know what it was like to experience physicality and living within those limitations.  If life existed elsewhere, then why did we create the earth?  Surely we weren't the only planet that is so dense that we would forget our connection with the all that is?  Surely other planets began this way so why repeat the process if we already lived lives in duality elsewhere.  (ok, wording sucks and I'll change it if I can figure out better wording later.)

7.  On that note, I'm trying to understand your reference that we all came from chaos.  To me, chaos does not have conciousness so when did a conciousness develop to the degree that "we" decided to take on physical forms and create worlds for us to live on?

if i had blockages, would i not feel anything at all then?  While i wouldn't be surprised that i do have blockages, how can you tell the difference between energy that IS moving and energy that is stuck?  (hmm..must have clarity this am as that is what I was trying to ask in my main question but couldn't figure out the right words)  I have read other threads but can't discern the difference.

10: 30 pm was never too late for me before.[xx(] but that's is a really good idea that you have Cheyyne.  I will certainly give that a shot and see what happens.  It would be soo nice to get past the legs at some point.  I know focus is a main ingredient but perhaps I might also be trying to hard so I will try to generalize instead and be a little faster in the movements and not focus so much on establishing a definitive reaction.

unfortunately, night time is the only time that I can do this AFTER both the kids are in bed.  Maybe i'll actually TAKE a lunch break before my other job (only other feasible time) and see if that makes a difference.  Thanks Reemy.  In the meantime, i'll persevere with my nighttime excersizes [sp?].

the lowest i can find for a pair of earphones goes from 10 hz to 22 khz and from my understanding, some of htese tones go as low as 7.5 or lower?  then what the heck is the use if earphones won't play them?

Hmm..no one with answers seems to visit this topic very often.

I'm new to NEW and everytime I do work on my feet and legs, I invariably become very tired and sometimes end up falling asleep or something (either that or in a deep meditative state type thing).  Is this normal for beginning?  It's annoying to "wake up" and have to begin again though now I just tend to start where I left off.

also, is it possible that while one side seems to like the stirring in one direction, the other half likes it in the other (opposite to the other side)?  thanks

I am confused as to the difference of "guardian angel" and "spirit guide".  Could someone elaborate?  thanks.

He said go to the training site.    Here's the link to the training http://www.astralpulse.com/guides/guides.htm  it's free. AND you don't need coloured paper or a colour printer for that matter.  Just anything that prints if you want to save it and print it or you can just save it to your comp for viewing later OR you can view the whole thing online.  Your choice.

Enilder, don't worry.  There are times that i've had my feet hanging slightly above the floor and sometimes they are directly on the pillow and sometimes, I start on the pillow and to do feet work, then i lift the foot so that just the edge of the heel is on the pillow.  I follow what I feel needs to be done.  I don't think there is really a right or wrong way in that regard to get the energy moving.  I'm sure once you are comfortable and the energy is used to moving at will, then you'll probably find you can put your feet back down again.  (imo of course)

1. When we die, do we all become angels or are we just spirit?

2.  At what point do we become "angels" is #1 is not correct?

3.  What makes some Archangels and others not?

4. If "titles" are given to these angels (eg. archangel), does that make them closer to god than anyone else?

Finally got to page 12.  I have learned a lot from your "conversations".  Thank you mustardseed.

Wow!  I'm only on page 2 >_< but this is great and i'm in total agreement with what has been said already.  What great reading and funny too. Can't wait to see how this continues to develop.   (probably going to take me all day to get through 30 pages though ) []

What is the significance of "wrapping" things?  TO me, it would mean trying to bind the energy so that it doesn't escape or seep out from places like the big toe?  Can someone please clarify or correct me please?  thanks.

You're right about the cost of enrolling our children in such schools.  It is, for most of us, out of our current financial capabilities.  I think that is why there are so many people that are home schooling their children.  I know that my sons school, while they ARe trying to deal with his uniqueness, are still following mainstream methods and i STILL have to put him on drugs which he seems to become immune to (mostly) after 6 weeks anyway.  It has NEVER slowed him down in anyway, just made him more open to reason.  I hope one day there WILL be a school system that is financially feasible that would allow him to learn in the more "hands on" approach than what they allow him at his current school. He is not the type to just sit and study by rote all that they require him to learn.  What an interesting topic you have started though I don't know HOW to get most mainstream school systems to adopt more of those alternative type schools systems.

I've got one.  How do dimensions work?  I have heard that there is like the 15th dimension (realm of the elves) and stuff like that but what exactly is the definition of a "dimension" in this case?  Is it like parallel universes that exist in a sideways shift from our earth?  Or is it other universes existing in other higher frequencies of being and a case of going up from our earth?

([xx(]  hope this makes sense cuz it does to me)

I believe in reincarnation and have explored those lives with a master of past life journeys.  Exploring them helps you to understand issues that you might have in your present life with the people that you deal with and an understanding of why you have agreed to come back into this life time again.  (eg..the issues to be resolved)