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Messages - kairi

#1
Welcome to Spiritual Evolution! / meditation
December 01, 2004, 20:57:52
does anyone know what is meditation anyways and what ur suppost to do to meditate? if u know please tell me it would really help me
#2
if u ppl know a good way for learning tk please tell me
#3
Welcome to Metaphysics! / how to see auras
June 12, 2004, 08:46:30
i decided to learn how to see auras and i went to this websight but after i read it i didn't understand. I still dont understand how to see auras like how would you see a human or a tree's aura? what do you have to do to see and aura? Does anyone know how to see auras if if you do please help me
#4
Welcome to Dreams! / Lucid Dreaming
August 03, 2004, 19:50:17
is it possible to not be able to dream? cause since i was very little i never remembered ever having any dreams or even nightmares
#5
Welcome to Dreams! / First lucid dream.
August 03, 2004, 19:43:12
what exactly is a lucid dream anyways?
#6
what is a lucid dream anyways?[?]
#7
how does it feel like when u feel the vibration? Do your hands get hot? Is there a air current or what?
#8
How come when i touch  the antenna the reception actually gets better? Is that suppost to happen?
#9
Welcome to Metaphysics! / how to see auras
June 17, 2004, 19:28:14
for the book u recomended did u buy it or did u borrow it from the library?
#10
Welcome to Metaphysics! / kinds of meditation
June 17, 2004, 19:16:12
i've been practiceing pk too!  i don't know if that works i haven't tried that yet. That was just what my friend Jess told me. i'm not quite sure how to do meditation either.
#11
i went to that websight and read it again but i still dont know how to see auras. Does anyone know how to see auras anyways? If you do please tell me how you see them like what are u suppost to do to see auras like how would you see a human or a tree's aura?
#12
after i went to  http://www.thiaoouba.com/ i still dont understand how to see auras. How do you see a human aura? What are u suppost to do to see a aura? someone help please
#13
Welcome to Metaphysics! / kinds of meditation
June 12, 2004, 08:28:58
all i know about meditation is this

'You do not need to leave your room.
Remain sitting at your table and listen.
Do not even listen, simply wait.
Do not even wait, be quiet, still and solitary.
The world will freely offer itself to you to be unmasked.
it has no choice, it will roll in ecstasy at your feet.'
- Franz Kafka



I believe that meditation can be very useful for someone practising TK, but actually I believe every person could benefit from it. Meditation can improve your concentration, therefore improve your results with TK. It also 'resets' your energy level after lots of practising, which can really drain you.


So what is meditation exactly, and how do I do it?

Relaxing your mind and body and freeing them of unnecessary thoughts and brainactivity. First of all you should find a quiet place where you can sit or lie down comfortably. To get your mind free of thoughts, it might be usefull to focus on an object. This focus can be on your breath, a word you keep repeating, sensations of the body, of even your thoughts. You could also focus on your senses. When you smell, feel, listen or taste you escape from your thoughts and come back into the moment. Try not to put away or suppress your thoughts, fighting to get your mind clear has nothing to do with relaxing. The object you focus on will be the only thing on your mind as all other things dissapear to the background.   When you get distracted you try to focus again on your object. This could happen regularly, but will slowly fade away after more meditation.

It is known that meditation, if done right, can give you more relaxation than a deep sleep.

There are many 'deeper' kinds of meditation, which are more like a state of trance, in which you are not alert and aware of your surroundings. When meditating 'normally' you are.

Many people feel that meditation has helped them greatly with their spiritual development.

Don't do, just be.

what does that mean anyways?
#14
Welcome to Metaphysics! / telekinesis related
June 11, 2004, 15:27:06
i've been trying too but i cant seem to feel any vibrations at all!
#15
does anyone know what to do if you want to ek? like every step and what to do and what not to do? if you do know please tell me i really want to learn ek
#16
[?] can anyone please tell me the steps to doing electrokenises and what to do and what not to do please?
#17
when you rub the back of your fingers on the radio antenna does the radio have to be on?
#18
what is a subconsious? How do you do tk? what are you suppost to do when you meditate?
#19
what is a subconsious? How do you do tk? what are you suppost to do when you meditate?
#20
also how come no matter how hard i try or not try i never get any vibrations? i dont quit understand what you are suppost to do
#21
[?] when you poasted that you coud use a tv antenna or radio antenna do you mean just the antenna? like without the rest of the machine? [xx(] i'll never get this right! can someone please help me?