Yes ,Shinobi ,I agree!!
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When you practise being mindful in your every day life you become aware that the *I* is not a solid reality just an illusion, but when communicating with another person we say *I* as that is the duality of samsara!! That is why we are here!! The ego is made up of the the 5 skhandas or aggregates which is the sensory organs consciousness, always grasping at the world and conceptualising , which is to wrap a thought and label onto something therefore now making it *exist* . It is working with this that we can start to become aware of how the mind works and tricks us into thinking we are a seperate identity. Through meditation and Buddhist practices we can slowly peel back the layers to reveal our inherent Buddha nature, I think once you start there can be no going back . You start off chasing mindfulness and then it ends up on your tail not letting up. So be mindful in every thing you do[
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Metta Blue pearl
]When you practise being mindful in your every day life you become aware that the *I* is not a solid reality just an illusion, but when communicating with another person we say *I* as that is the duality of samsara!! That is why we are here!! The ego is made up of the the 5 skhandas or aggregates which is the sensory organs consciousness, always grasping at the world and conceptualising , which is to wrap a thought and label onto something therefore now making it *exist* . It is working with this that we can start to become aware of how the mind works and tricks us into thinking we are a seperate identity. Through meditation and Buddhist practices we can slowly peel back the layers to reveal our inherent Buddha nature, I think once you start there can be no going back . You start off chasing mindfulness and then it ends up on your tail not letting up. So be mindful in every thing you do[
]Metta Blue pearl