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I looked into only within this last year although i've been having sleep paralysis for about 8 years. I told my daughters psychic grandmother about it and she told me a few things and here i am. Still haven't had an OBE yet but i've reached vibes a few times and still have heaps of sleep paralysis.

I'll get there.

No i've never felt tickling before whilst in paralysis, i get the feeling it was IT that was tickling me as it started when it went behind my head out of view. I can't say if it was ugly or not as i couldn't see the head, only the body. It was just the little body that reminded me of an ewok.

I think if i see IT again i won't yell at it, maybe i'll tell him i love him and see what happens.

Hi all, i had a strange encounter the other night i'd like to share. First off i'd like to say i've never been in the astral but have experienced lots of sleep paralysis for about 8 years now.

Ok, so i was sleeping and suddenly could feel the falling down spinning feeling i get when i know i'll awaken in paralysis, so i ride it out cause it feels great. Next thing i know there i am paralyzed lying on the left side of my body and out the corner of my eye i see a creature sitting on my shoulder, it was small, maybe 1 1/2 - 2 feet high. I couldn't see the head because of the position i was in but could see that the body was dark brown or black and i think it had fur. It sorta reminded me of a skinny Ewok. (From Star Wars if anyone doesn't know)

I struggled to get out of paralysis because i was a bit frantic, but when i couldn't break out of it i snapped and yelled at it "*UCK YOU". It then got up and walked out of my sight round to the back of my head, that's when i felt the tickling on the back of my neck start. This went on for about 10 seconds and then i snapped out of it back to reality.

Has anyone encountered such a creature or have any idea what it was?

Ok i was having a dream about somewhere i know(can't remember though) and i noticed something wasn't there that should have been, and thought to myself "this isn't real i'm dreaming", then suddenly i woke to paralysis. Now i've had paralysis countless times over the years but this one was different, i felt like my head was physically being pulled out of my body to left. It lasted for 20 seconds or so and then everything was normal. What the hell was that?

Hi all, i'm new to this forum so bear with me.

About 6 years ago i had my first experience in what i now know is sleep paralysis. I felt like i was spinning down and when i snapped out of it i couldn't move, i could hear a baby crying somewhere and felt very vulnerable. I tried to scream but no sound came out and then suddenly it was over. I've been having it fairly regularly over the past 6 years and only recently found out it is related to astral projection.

So i found these boards the other day and read everyones posts and got a better understanding about what's happening and read about different techniques on how to leave the body. Last night in bed i blanked my mind and concentrated on breathing and boom, my heart started beating so hard i felt like it would explode and the vibrations i got were so strong it scared the crap outta me so i  opened my eyes to stop it because i wasn't sure what the next step was. I tried it another 2 times and both times the same thing happened.

So what do i do when the vibrations are in full swing, how long do i let them go on for?
Sorry for the long post by the way.

Hi Patrik, i just have a quick question for you. When you say these entities have attacked you in the past, can you describe to me what actually happens during an attack, like what they do to you and what it feels like?

Last night i lay in bed with my arms by my side palms down, cleared my mind and concentrated on breathing. Within 10 minutes i lost all feeling in my body and after that it felt like my body was bloated and huge and my head felt like it was really low in the middle of my body. After that i felt like i was rising and floating and after 5 minutes of this i floated back down and felt semi normal. I got bored and turned over and went to sleep. What focus level did i achieve?

Thanks for your response Seven, i don't think i had time to try leave the body cause as soon as i realized it was a dream i was out of it. This has happened about 3 times in the last month, although the other times i just woke up not in paralysis.

Just tried it and nice, started buzzing in about 10 mins. It's weird though, i'd be shivering and i'd take off my headphones and i'd be ok...put back on the headphones and i'd start shivering again.
Oh one more thing, i don't know if it's on the actual mp3 but i heard a male voice momentarily but i couldn't make out what was said.