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A long one guys, sorry-
Umm.
Well here it is: I think I might experiancing something - but Im not sure what and I'd really like some ideas.
When I try to get to sleep, I get very nasty images so vivid its as if theyre drawn on my eyelids,
They are usually of a dead girl, or blood running down a wall.
Im convinced our house has a ghost due to several reasons - could it be the girl in my head sending me messages? Do any of you know what the messages could mean or is it just my overactive imagionation??

I also think I have some kind of phycic ability (although I cant spell it) For example - my brother had a couple of friends round who I had never met. After the briefest of introductions, one of them in particular stuck in my mind, and I somehow knew something had been wrong once for her.
When I asked my brother he said she hadnt had such a good life and doesnt see her real Dad.
I normally get this and I find I can feel if someone has been unwell or bleeding - particularly if I brush past them of touch them.
I often say the same things as people I have spent time with - and I feel I can tell if people are hiding saddness.

What is this? Is it bad? Should I be doing something? Is it a heriditary gift maybe?? Help Please...anyone??
Thanks xx - Jo (email me if you'd prefer elvenfod@aol.com)

Oh right I get it.
How do you do that - Through meditation?
Where can I learn more?
- x[]

Oh and in answer to Rastus - well first of all...Im a she herself lol []

anyway...
I dont know about cold spots, but the smell - yes. I know this might sound "cliche" but really weird things have gone missing...like y'know the bit you twist to turn on a garden tap? It came off a totaly dissappeared, it didnt have any plant pot or drain to fall into and no surface of door to go under.??

I also distinctly hear noises through the ceiling from upstairs - way louder than every day house noises. And once my home-alone Mum heard someone clear their throat behind her.
I know a fair bit about ghosts, its not that I need help with - but thanks anyway [^]

Thanks everyone for trying to help, but Its not quite what I meant. lol
When I see these things - Im fully awake - Im not drifting off to sleep, I dont get it when Im meditating, I looked into it and theres a type of condition very alike to what I was describing, its not an illness and usually occurs due to some kind of abuse or trauma.
Please do not say the things I see are "Cliche'" because theyre very frightening, I didnt explain the dead girls in detail because its unpleasant. I have a vivid imagionation but these pictures are nothing like anything I've ever seen before. They frighten me and keep me awake and Im starting to get worn out. [V]

About the whole phycic abilit[]y thing - I didnt just "guess" - I knew. Im grateful to you all for trying to help, but I get this all the time, and I dont just see how someone is feeling, I feel it.
And what about feeling if someone has been bleeding? [:O]

Some things I see and feel are very frightening, and I honestly think someone from the other side needs help or assistance.
If anyone has any other comments or ideas I will read any suggestions.

Thankyou friends - Jo xxxx[]

I honestly dont know much about OBEs, but the symbolism in it signifies that you a distressed about something in particular. You feel out of control.
The painting signifies not being sure about emotions - wether thay be yours or someone elses

There are plenty of things she can do!
- make sure her sleep enviroment is just right.
- Meditate within an hour of sleeping.
- Do not get over tired, this can stop you remembering.
- When starting dream recalling, try putting a relaxing CD on repeat while you sleep, very low, this may help to merge your real life enviroment with your dream world.
- Wake as gently as possible.
- If she uses an alarm, use a quiet one, or cover the existing one with something to muffle it. (Quiet ones which get slowly louder are good)

for more email me: Elvenfod@aol.com

Shared dreaming is very common amongst siblings - more so between twins.
Mothers and children may have shared dreams - particularly when the child is in its first months.
My brother and I often get shared dreams - though we have never both dreamed we are both in the dream (eg: we do the same things but instead of me, its him because he's the one having the dream)
Everyone has telopathic properties - if you commonly think the same things etc - try keeping dream diaries and comparing them every month or something
(elvenfod@aol.com)

Hey!
Try making a dream diary. Get a book and keep it near to the place you wake up with a pen at the ready.
When you settle to sleep, do a visionary exercise - like floating down a relaxing river. Keep as conciouse as possible, but relaxed enough so you dont resist sleep.
Try to keep taking note of everything you see in great detail.
If you have trouble remembering your dream, email me (ELVENFOD@AOL.COM)
- Jo. x

Hey!
I dont want to rain on your parade - but in a dream, time is lost. You can have a 5 minute dream that feels more like 2 hours. It can work the other way too.
You may of had a disjointed dream - which means the first and second parts of a story or question get separated.
It may seem you got the answer instantly - but you could of spent the whole dream working it out.
Try asking your self:
- Can I work out the answer in real life and in how long?
- Can I remember dreaming ANYTHING in between the question and giving the answer?
- Was the answer correct?
- Did I hear the question during waking hours?
Please feel free to mail me at (Elvenfod@aol.com) if you need more info.

Hey there!
Headaches are very common symptoms to get during energy conditioning. Especially if you have been particularly working on your crown or brow chakras, or working on opening the third eye. []

I get alot of headaches anyway. [] I meditate and do balancing workouts for my chakras regularly - could thease headaches be energy related or should I visit the doctor as planned?

You must be particularly susseptable to energy rushes and flows. This happens to some people. Try training it and it might come in handy.[]

Forgive me people, but I am kind of new to some aspects of energy body developement and I only know about certain aspects of it.
Can you explain this topic to me please?[:I]

Levitation is possible, I know HOW to do it, but I cant actualy do it myself.
It involves getting yourself into a deep state of meditation and there is alot of visualising and it takes alot of practise.
Ive also heard its very tiring, but it can make things in every day life seem clearer due to the deep meditation.
Hope it helps! xx
[)]

If you choose to trust yourself and give it a try you will develope yourself. []