I've been doing meditation, energy work and attempts at OBE's for about 2 years now...I've grown significantly meditationally and energetically, being able to control more and more aspects of my energy body...Its been a long and interesting path...Over the course of my practice, i have had a number of different, interesting and strange experiences...Given that there are people on these boards who have and do successully project, i was hoping to tell the things that i have done, and ascertain a clear understanding of where i'm and what i must focus on more to project...
I can relax myself relativly well...
From there i can get myself into a very light trance state usually...
In this state i can begin manipulating energy...using Tactile imaging techniques and others, such as making a sensation in one part of the body
manifest in another simultaenously...
I've often felt the Kundalinish energy rushes, which at times, although not recently, have been so strong i'm in near rapture, with my eyes REM'ing but never being able to sucessfully project...
In light trances i often times experience the feeling of things getting MUCH larger than they are, or myself becoming more remote and smaller than i'm...A feeling of a change of scale in a sense...In addition i've felt the a little 'expansion', although not anything substantial...
Once i've become energized enough, i can fade into a bit of a deeper trance, which is where things get interesting...
So far in a medium trance i've been able to make myself - parts of my body and even my whole physical self seemingly disappear to my concious...I.e i cannot feel any parts of my body, it is as if they disapeared completely (i haven't ever opened my eyes while doing this)...Sometimes i can only get an arm or my leg to fade away, but i've been sucessfull making my entire body demanifest, so that all that i'm aware of are my thoughts, and the apparent absence of all else...When i get into this state i don't usually try to project as i'm usually focusing on the strange and amazing sensation of being nothing but my thoughts.
I've sometimes felt vibrations while doing energy work, they are strange in sensation but i can never really get them to become anything greater...I seems like once i focus on them, they lessen and then disapear...
Ok, i've gone on for a while now, just 2 more things to mention...
A few weeks ago i was getting ready to go to sleep and i told myself i'd have an OBE that night...At some point i was dreaming, a very lucid dream (i still remember it) and i decidedd to lay down in my dream because i wanted to project...so i laid down and all the sudden i was facecd with this incredibly horrid looking abomination of a person, bathed in green light and being really strange...i got really scared and suddenly i found myself in my television room, thinking, i need to get to my parents room, i'll be safe there, but i couldnt move! i was thinking, what the heck...and then all the sudden i found myself back in my bed...I've been debating with myself for a while whether this was a dream or an OBE...Everything about the room coincided with the time it took place, around 2 am...the room was dark, house was quiet etc...If it had been a dream, and i had been wanting to escape i can't imagine why everything would be so in-check with the time it was happening...i.E everything exactly as they would be at 2am in my house...
Anyways...What should i do more of, what should i focus on, what does the disapearing body thing mean, and was that an OBE or a Dream? thanks~
Kundalini
I can relax myself relativly well...
From there i can get myself into a very light trance state usually...
In this state i can begin manipulating energy...using Tactile imaging techniques and others, such as making a sensation in one part of the body
manifest in another simultaenously...
I've often felt the Kundalinish energy rushes, which at times, although not recently, have been so strong i'm in near rapture, with my eyes REM'ing but never being able to sucessfully project...
In light trances i often times experience the feeling of things getting MUCH larger than they are, or myself becoming more remote and smaller than i'm...A feeling of a change of scale in a sense...In addition i've felt the a little 'expansion', although not anything substantial...
Once i've become energized enough, i can fade into a bit of a deeper trance, which is where things get interesting...
So far in a medium trance i've been able to make myself - parts of my body and even my whole physical self seemingly disappear to my concious...I.e i cannot feel any parts of my body, it is as if they disapeared completely (i haven't ever opened my eyes while doing this)...Sometimes i can only get an arm or my leg to fade away, but i've been sucessfull making my entire body demanifest, so that all that i'm aware of are my thoughts, and the apparent absence of all else...When i get into this state i don't usually try to project as i'm usually focusing on the strange and amazing sensation of being nothing but my thoughts.
I've sometimes felt vibrations while doing energy work, they are strange in sensation but i can never really get them to become anything greater...I seems like once i focus on them, they lessen and then disapear...
Ok, i've gone on for a while now, just 2 more things to mention...
A few weeks ago i was getting ready to go to sleep and i told myself i'd have an OBE that night...At some point i was dreaming, a very lucid dream (i still remember it) and i decidedd to lay down in my dream because i wanted to project...so i laid down and all the sudden i was facecd with this incredibly horrid looking abomination of a person, bathed in green light and being really strange...i got really scared and suddenly i found myself in my television room, thinking, i need to get to my parents room, i'll be safe there, but i couldnt move! i was thinking, what the heck...and then all the sudden i found myself back in my bed...I've been debating with myself for a while whether this was a dream or an OBE...Everything about the room coincided with the time it took place, around 2 am...the room was dark, house was quiet etc...If it had been a dream, and i had been wanting to escape i can't imagine why everything would be so in-check with the time it was happening...i.E everything exactly as they would be at 2am in my house...
Anyways...What should i do more of, what should i focus on, what does the disapearing body thing mean, and was that an OBE or a Dream? thanks~
Kundalini