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I know how to send energy but i can only do it through physical touch with another person. How do one practice to ability to focus and send energies through eye contact, or simple seeing the person who is the target?

Hey! This is me, not a friend!

I would like to add a few things;

1; When there is negative energies going about from my parents (They are in a marrital low right now) it tends to go a little while and then i get a tightening sensation in my chest, right where the heart chakra is. Makes me wonder if i should seek a physician. Some chakra balancing meditations and cleansing and it is gone. Would this be a symptom of neg beings attacking or trying to get a foothold in my energy?

2; The atmosphere in the house is...lighter. It is finally easy to breath again.

This is part of an Email to a fellow Projector from another website. Feel freet to comment as you wish. Feedback is always appreciated.



I think that this may very well have been my first astral skirmish,
something I do not wish to go through again if I have a choice. I am new in projection, but I have, I feel, the necessary theoretical knowledge even if my practical training and application is no where as good.

For a few days ago I mentioned to mom how I dislike going down on the first floor in our house after everyone is in bed. I have a very distinct feeling of being observed, and especially as I walk back the stairs up to my room. I just wait for something to come and grab me from behind. She explained she had the exactly same feeling.  Here is an account for what happened mere minutes from when I am writing this.

13:19, Mars 6th:

I sat down to meditate, and to hopefully make some kind of contact with the spirit in our house. Even though nothing particular disturbing has happened, it is still an unwelcome addition in our life – as we feel observed and do not wish it to be here. I have tried to make contact with my spirit guide to help me throw it out because it did not leave when I on several occasions pretty much told it to get lost.

I sat down to meditate, and it did not take long until I began a mental journey out into my own room. From there I walked out through my closed door, with some resistance, and had the pleasure of observing the wooden fibres it is made of. I came into my little sister's room which was empty. I am so new with this, and I knew that I sooner or later would come into contact with what Robert Bruce so fittingly calls "The Alice in wonderland" effect. Basically, it is when we loose contact with the real world, and instead our projected body begins creating doors, and windows in places they just are not supposed to be. Anyway, I came into their room and found a door in a place it was not meant to be. I had no intention of exploring this effect any further, and instead I forced the door to disappear and continued out into the hallway. From there, I could not discern any more Alice effects. I began walking down the stairs and found in front of me a younger woman, a girl. I walked backwards up again and invited her so we would be on an even footing. (In the same height) She came up. I have still difficulties with seeing the little details, so it took me a while until I began seeing her facial features. What I saw was upsetting. She came towards me and I backed into my room. I raised my hand and sent golden light toward her – to no use. I continued backing and by now I had noticed what made me sure I did not want her In our house. Even though she had a sort of silver coloured shine to her skin, her eyes were just...wrong, as if she was in decomposition. I was sure it would come to violence and I had no intention of going into this alone, I called out to Michael. "Michael, help me! Help me! Help me!" Before I knew what happened, I only glimpsed a shape and she got hurled out through the window (which was behind me) I jumped after and called for my sword, and landed right in front of her, stabbing her through the chest. Her eyes were wrong, filled with fear and death. I pulled out the sword, and placed my hand on her chest, filling it with golden light to heal her wound. I warned her that if she ever returned, she would not walk away with her life. She left, and I have not seen her yet. I am going to flood the house in light and ask a prayer for protection, but I needed to write all of this down before I lost the memory of it. It is a frustrating thing, that these memories are like dream memories – if we do not write them down they get lost. One thing that is puzzling is that I did not get a clear image of Michael, if it was him. The woman was basically picked up, swung around in the room and thrown out through the window. After that he was gone. Of course he has a lot of other obligations as well, so I can imagine he did not have time to stay around and chit chat.  

Erik

Follow up
Now it is 13:52 and I have been following up on the astral skirmish. Whatever the hell that was, it is thrown out of the house. As I walked about to see if we had any more unwelcome visitors, I found another nasty surprise. It can best be explained as an enormous Shadow in the corner of our living room. It did not move, it did not do anything. I believe it was a concentrated spot where negative energies have been accumulated during the years we've lived here. We all have a tendency of hot temper and frustrations, and I think it has gathered up – and perhaps drawn (or created?) that young woman I met earlier?

Anyway, the shadow did not move or do anything. Therefore I began with going back to my room and flooding it with white and golden light, to purify it from all negative feelings. In the beginning I did not feel much of a difference, but as I moved onto my sister's room I noticed an easing in the rooms' atmosphere. Almost as if it was easier to breathe. I moved on into the hallway, to the bathroom and flooded those with the same lights until they were holding positive energies. Then I flooded the staircase, and the hallway on the first floor. The Kitchen, the toilet, the living room. It took a lot to really flood it with positive energies, as the shadow was quite stubborn and refused to leave. It still did not do anything, just being there. Eventually it left. Then I moved outside onto our porch and did the same there, and then finished with the whole garden. When this was done, I spoke in both bodies: "This house is now cleansed and purified, and no negative energies may enter; No energies that are not for our highest good may find refuge here. So mote it be"

I feel however, now that I have done all of this in the house that I should try to get rid off excess negative energies from us as well. I will begin with me, and see if I have any negative marks or attachments onto my energy field and have them removed, with my spirit guide and/or Raphael if needed. After that, I'll try to help my parents and siblings as well. It is time we end this negative circle in this house, as it affects us all.
Follow up:
When I walked downstairs and met mom in kitchen baking a sponge-cake, I asked if she felt something different. I told her I felt as if there was a lighter atmosphere in the house. She didn't notice, she said it was probably because she was baking a cake

One of our 3 cats walked into the kitchen and seemed unusually pleased, but that might just have been me I am going to eat some cake, have myself a coup of coffee then get back to work – I still need to toss out the remaining negative energies in here – just to finish it off, if you know what I mean.

15:00 – healing of myself
I began with the Chakra balancing technique that you gave me. I balanced the chakras, of which the throat chakra now seemed to be very active as I had strong tingling sensations in it. After that I stood before myself, and watched white light shine onto my aura burning away dark patches and gaps in the field.

15:30 – healing of dad's energy field
I went downstairs and stood next to him. I saw patches of dark and negativity in his aura, and I asked for assistance from his spirit guide. When he arrived, I explained to him that it is time for a change, to the better. He agreed and instructed me on just holding my hands over his skin, starting from the head. I did so, and I experienced that my hands could actually touch the aura because the aura felt like a magnet. Have you ever held two magnets of the same polarity close to each other? That was what I experienced here. I continued to do this over his entire body and when I reached his feet; his spirit guide told me that was enough. I thanked him and sent him on his way. Just mom and my two little sisters to go, on a side note I should be careful and ground myself better because I am feeling somewhat dizzy. Did I not come back proper from the astral skirmish? *focuses on Sacral Chakra to ground himself*

15:50 – Healing of mom's energy field
Once again, I went downstairs. Didn't bother using the stairs this time, just dived through the floor. What? Even Jedi can be lazy I found her lying on her back on the couch and like I did before, I called out to the spirit guide who appeared. I asked her for her help, and she instructed me on using the same technique I had used on my father. This time I found my hands glowing as I passed them over her. She had a grey patch over her chest and her calf's. My hands glowed as my energy filled up these patches, making sure they could not be exploited any further. After this, I summoned a great yellow light from above to strengthen her aura, for further protection. I realized I had not done this with my dad, so I returned to him and gave him a yellow shower as well.

Imagine the yellow light as a bright sunlight shining in through the window, a beautiful morning with no clouds on the sky and you got the same colour I use.

I returned to myself and reintegrated. I have absolutely had my share of adventures for one day and I will not overwork myself. My legs fell asleep during the trip downstairs and my head feels light, but I am still focusing on the sacral chakra to ground myself properly once again.

Side note: After I had balanced my chakras , I felt like a throbbing in my heart Chakra. This is where I found a dark patch in my aura which I removed through yellow light that also strengthend my aura. Beside of what I have done today, I am also going for an Aura shower. Very simple, nothing fancy. Just visualising and feeling the water flushing away all negativity that is in the aura.

After that, I will enjoy my supper, and then perhaps some Telly or writing on my astral projection article and then off to bed. I am feeling tired, which is quite understandable.

Have a nice day, and may the lord and lady bless you,
Erik Jögimar aka Paladin Mikhail

I think that this may very well have been my first astral skirmish, something I do not wish to go through again if I have a choice. I am new in projection, but I have, I feel, the necessary theoretical knowledge even if my practical training and application is no where as good.

For a few days ago I mentioned to mom how I dislike going down on the first floor in our house after everyone is in bed. I have a very distinct feeling of being observed, and especially as I walk back the stairs up to my room. I just wait for something to come and grab me from behind. She explained she had the exactly same feeling.  Here is an account for what happened mere minutes from when I am writing this.

13:19, Mars 6th:

I sat down to meditate, and to hopefully make some kind of contact with the spirit in our house. Even though nothing particular disturbing has happened, it is still an unwelcome addition in our life – as we feel observed and do not wish it to be here. I have tried to make contact with my spirit guide to help me throw it out because it did not leave when I on several occasions pretty much told it to get lost.

I sat down to meditate, and it did not take long until I began a mental journey out into my own room. From there I walked out through my closed door, with some resistance, and had the pleasure of observing the wooden fibres it is made of. I came into my little sister's room which was empty. I am so new with this, and I knew that I sooner or later would come into contact with what Robert Bruce so fittingly calls "The Alice in wonderland" effect. Basically, it is when we loose contact with the real world, and instead our projected body begins creating doors, and windows in places they just are not supposed to be. Anyway, I came into their room and found a door in a place it was not meant to be. I had no intention of exploring this effect any further, and instead I forced the door to disappear and continued out into the hallway. From there, I could not discern any more Alice effects. I began walking down the stairs and found in front of me a younger woman, a girl. I walked backwards up again and invited her so we would be on an even footing. (In the same height) She came up. I have still difficulties with seeing the little details, so it took me a while until I began seeing her facial features. What I saw was upsetting. She came towards me and I backed into my room. I raised my hand and sent golden light toward her – to no use. I continued backing and by now I had noticed what made me sure I did not want her In our house. Even though she had a sort of silver coloured shine to her skin, her eyes were just...wrong, as if she was in decomposition. I was sure it would come to violence and I had no intention of going into this alone, I called out to Michael. "Michael, help me! Help me! Help me!" Before I knew what happened, I only glimpsed a shape and she got hurled out through the window (which was behind me) I jumped after and called for my sword, and landed right in front of her, stabbing her through the chest. Her eyes were wrong, filled with fear and death. I pulled out the sword, and placed my hand on her chest, filling it with golden light to heal her wound. I warned her that if she ever returned, she would not walk away with her life. She left, and I have not seen her yet. I am going to flood the house in light and ask a prayer for protection, but I needed to write all of this down before I lost the memory of it. It is a frustrating thing, that these memories are like dream memories – if we do not write them down they get lost. One thing that is puzzling is that I did not get a clear image of Michael, if it was him. The woman was basically picked up, swung around in the room and thrown out through the window. After that he was gone. Of course he has a lot of other obligations as well, so I can imagine he did not have time to stay around and chit chat.  

Erik

Follow up
Now it is 13:52 and I have been following up on the astral skirmish. Whatever the hell that was, it is thrown out of the house. As I walked about to see if we had any more unwelcome visitors, I found another nasty surprise. It can best be explained as an enormous Shadow in the corner of our living room. It did not move, it did not do anything. I believe it was a concentrated spot where negative energies have been accumulated during the years we've lived here. We all have a tendency of hot temper and frustrations, and I think it has gathered up – and perhaps drawn (or created?) that young woman I met earlier?

Anyway, the shadow did not move or do anything. Therefore I began with going back to my room and flooding it with white and golden light, to purify it from all negative feelings. In the beginning I did not feel much of a difference, but as I moved onto my sister's room I noticed an easing in the rooms' atmosphere. Almost as if it was easier to breathe. I moved on into the hallway, to the bathroom and flooded those with the same lights until they were holding positive energies. Then I flooded the staircase, and the hallway on the first floor. The Kitchen, the toilet, the living room. It took a lot to really flood it with positive energies, as the shadow was quite stubborn and refused to leave. It still did not do anything, just being there. Eventually it left. Then I moved outside onto our porch and did the same there, and then finished with the whole garden. When this was done, I spoke in both bodies: "This house is now cleansed and purified, and no negative energies may enter; No energies that are not for our highest good may find refuge here. So mote it be"

I feel however, now that I have done all of this in the house that I should try to get rid off excess negative energies from us as well. I will begin with me, and see if I have any negative marks or attachments onto my energy field and have them removed, with my spirit guide and/or Raphael if needed. After that, I'll try to help my parents and siblings as well. It is time we end this negative circle in this house, as it affects us all.
Follow up:
When I walked downstairs and met mom in kitchen baking a sponge-cake, I asked if she felt something different. I told her I felt as if there was a lighter atmosphere in the house. She didn't notice, she said it was probably because she was baking a cake

One of our 3 cats walked into the kitchen and seemed unusually pleased, but that might just have been me I am going to eat some cake, have myself a coup of coffee then get back to work – I still need to toss out the remaining negative energies in here – just to finish it off, if you know what I mean.

15:00 – healing of myself
I began with the Chakra balancing technique that you gave me. I balanced the chakras, of which the throat chakra now seemed to be very active as I had strong tingling sensations in it. After that I stood before myself, and watched white light shine onto my aura burning away dark patches and gaps in the field.

15:30 – healing of dad's energy field
I went downstairs and stood next to him. I saw patches of dark and negativity in his aura, and I asked for assistance from his spirit guide. When he arrived, I explained to him that it is time for a change, to the better. He agreed and instructed me on just holding my hands over his skin, starting from the head. I did so, and I experienced that my hands could actually touch the aura because the aura felt like a magnet. Have you ever held two magnets of the same polarity close to each other? That was what I experienced here. I continued to do this over his entire body and when I reached his feet; his spirit guide told me that was enough. I thanked him and sent him on his way. Just mom and my two little sisters to go, on a side note I should be careful and ground myself better because I am feeling somewhat dizzy. Did I not come back proper from the astral skirmish? *focuses on Sacral Chakra to ground himself*

15:50 – Healing of mom's energy field
Once again, I went downstairs. Didn't bother using the stairs this time, just dived through the floor. What? Even Jedi can be lazy I found her lying on her back on the couch and like I did before, I called out to the spirit guide who appeared. I asked her for her help, and she instructed me on using the same technique I had used on my father. This time I found my hands glowing as I passed them over her. She had a grey patch over her chest and her calf's. My hands glowed as my energy filled up these patches, making sure they could not be exploited any further. After this, I summoned a great yellow light from above to strengthen her aura, for further protection. I realized I had not done this with my dad, so I returned to him and gave him a yellow shower as well.

Imagine the yellow light as a bright sunlight shining in through the window, a beautiful morning with no clouds on the sky and you got the same colour I use.

I returned to myself and reintegrated. I have absolutely had my share of adventures for one day and I will not overwork myself. My legs fell asleep during the trip downstairs and my head feels light, but I am still focusing on the sacral chakra to ground myself properly once again.

Side note: After I had balanced my chakras , I felt like a throbbing in my heart Chakra. This is where I found a dark patch in my aura which I removed through yellow light that also strengthend my aura. Beside of what I have done today, I am also going for an Aura shower. Very simple, nothing fancy. Just visualising and feeling the water flushing away all negativity that is in the aura.

After that, I will enjoy my supper, and then perhaps some Telly or writing on my astral projection article and then off to bed. I am feeling tired, which is quite understandable.

Have a nice day, and may the lord and lady bless you,
Erik Jögimar aka Paladin Mikhail

I am looking for more direct hands on information, which has already been provided in another thread.

On your AP's, have you encountered any demons or negs that you know by name, and how did you handle that situations?

lol - MTFBWY as well

Mail?

I really don't know anyone with broadband, and i would love to get a hardcopy of this stuff. I'm sorry but i just can't DL it on a dialup.

Would anyone be willing to burn a CD and snailmail it, for a payment of course?

If so, drop me a private message.

Erik

The Article is for training purpose at a website called the forceacademy. It is a Starwars based jedi community....NON RPG!

http://www.forceacademy.com:8080/~force/login

Who knows, maybe i'll see you around there?
If you do pop up, my nick is paladin Mikhail over there

Merci

Thanks, just Downloaded it.

Also, think a Swedish version of it would make its way up on the website?

Selski,

Must have been a helluva mindsplit going on there.
How'd you keep a a solid memory of that, of all three bodies? Normally only one is DL'd into shadow memory area in brain.

I have not read the full thread, but if all fails may i suggest you go to a medium? Mediums and Shamans are quite capable of helping with these kinds of issues.

Erik

excuse me, I guess it's not important whether it works or not.

While playing around with creating beautiful armor and weapons, there is the small part of functionality. I am writing an article for another website on astral projection and i have a section dedicated to self defence. This is only a SMALL part of that chapter. Enjoy

Astral Sword, Armor & Self Defense

Like i said earlier in the Astral Ward chapter, there may be times when we need to
take a much more active role in the matter of self-defense. Here are some more
Active ways of defending oneself, and quite advanced I might add. I'd suggest that
you practice these methods with your spirit guide or with a seasoned Astral Projector
somewhere on the astral plane.

Astral Sword
In the Astral realm you have access to an astral sword. Sword is among many
Astral Projectors considered to be the best weapon. Depending on your skill in the
astral realm, any object that you create will be lasting for a period of time. The more
skilled you are, the longer the objects will remain solid. That means that your
Astral sword created before you were incarnated into your current physical
existence will still be available t o you.
Hold out your hand and call out for your astral sword. Either in your mind
or our loud. Personally I often shout out "Sword!".
That's enough for me to receive my sword. If after repeated attempts still haven't
received your astral sword then it is most likely because you don't have one. No
worries, you can create one.
Imagine a sword of your preferred design in your hand, or in the ground. If
you imagine it stuck in the ground, grab the hilt and pull it out holding it
firmly in your hand. Imagine all the details you want it to have.
If you know Runes, you can engrave it with your name – or with some other
alphabet. You can add Signs from fantasy books or films, or from some other source.
I have absolutely nothing engraved onto my sword. My sword is of the easiest
possible design. As i was surfing the Internet a few months ago (After i had begun
Projecting) i found of a coincident a Sword that was *identical* to my Astral sword. I
had never seen it before, but there it was.
After that you've created your sword, it must both be Charged and rooted in
the Astral so it does not loose its power or dissipate once you leave the
Astral or stop focusing on the sword. Hold up the sword in both your hands
and ask your god to bless it. Imagine Fire flowing down from above and into
your sword. Feel its heat and its warmth. Feel the energy flowing through it.
Next, grab the hilt with both your hands. Now you are going to root it to the
Astral so it won't fade away by giving it a part of you. You will now send a
small portion of your own energy into the sword. Imagine golden light
flowing through your arms and into the sword. Feel your hands becoming
warmer and warmer, until you feel you have charged it enough.
Now we will take the sword to your Safe place. Hold it firmly in your hand,
and will yourself (Instant Travel) to your Safe place. As soon as you find
yourself there you will go to a place that you feel is particular welcoming.
In the Following steps, it might be good if you have your Spirit guide with
you. Imagine an Altar in the chosen place. My own is a natural one made of
stone. If you have your spirit guide with you, ask him to show you where
your power symbol is located. He will point at a spot and there you will find
a symbol. This is your very own symbol, your power symbol. Place your
Astral Sword on the Altar, and stand close to the altar. Now see how a circle
of the purest lights you can imagine forms around the altar. This is the
universal circle that will guard your sword from others who have
accidentally stumbled onto your safe place. Now see how threads of gold
shoot out from the Power symbol on your Altar and into the circle. The
Table now is controlling the energy to the circle. Put your hand on the table
and charge it just like you did with your sword. The Table is now connected
to your own life force without drawing from it. As you are an Eternal spirit,
so will the table and the sword be eternal as well.
Whenever you need your Astral Sword, call out for it or focus on its symbol
and it will appear to you and only you. The Altar is a sacred place dedicated
to the Divine yet at the same time a good place to place your Astral Sword
on. The Circle protects it from all energies and beings that try to steal it or
misuse it in some way. Through the act of charging the sword with your
own energy, you have also sealed it. By sealing it you have made sure that
the only person that will ever be able to use the sword is *you*. Nobody else
can wield it without harming themselves. But then, this will never be the
case as it is well protected in your safe place.

Astral Armor
This is really not very different from how you receive or create your own Astral
Armor. When you are in the Astral, call out either loudly or in your mind "Armor!".
Just like with the Sword, you will either receive it or you will not. Try this a few
times, and if it doesn't work we'll create an Astral Armor and prepare it. When you
call out to your Astral Armor, you will find yourself immersed in a light. I do not
know what color it will be of, as I have only observed the light around me and in my
case it was Bright white & Gently Gold colored. When the light disappears you will
be wearing your armor, unless your amour is one of light. I have heard this from
several sources however I have not had the pleasure of ever seeing one. On a
theoretical level it is possible that higher spiritually developed beings wear these
armors when they are forced into Physical Astral conflicts. The color white is quite
often associated with purity and the divine, symbolizing the higher beings
connection to god.
If you don't receive your armor, force it to be created by willpower. Onto this Armor,
Imprint your Personal Power symbol next to your Religious symbol. It can be a cross,
a Pentagram, David's Star (Salomon's Sigil), a crescent or whatever. Now
immediately will yourself to your Safe place. Once you are there, walk through the
Circle. You can do this, but no body else will not be permitted entrance
Negative beings will not be permitted entrance, and higher beings will certainly not
intrude on your safe place. Place the Armor onto the Altar. Once placed on the altar
place your hands on the power symbol on it, and share some of your energy. Now
the Armor has been sealed so it may only be used by you, by sharing your energy
with it. The Power symbol on it connects it to your Sword and your Altar with the
same symbol, which draws power from you. From this moment on, when they have
connected to one another and to you they will be everlasting in the astral. They will
be there for you whenever you need them. Remember that in the Astral dimension
time and space has absolutely no meaning and you can call at them at any time
should the need arise. Another important thing to know about the armor is that it is
of an energetic nature. When you are forced to engage in Astral Combat it will
protect your Astral body from getting hurt (In such a manner normal armor would
be capable of) so you do not leak energy. This goes both for the energy the astral
body is made of, and of the Prana (or etheric body) that your physical body is
covered in.

Yo,

I've been trying ti find the astral projection treatise, english version, but i can't find it. I only found Portogese and Spanish version.

Also, would mr Robert Bruce be interested in a Swedish translation as well?

//Erik

Do we have anyone in here who has practiced Rawn Clarks 8 Temple Meditations? If so, have you projected into this temple during an OBE? What differes from the meditation to the Projection?

When i try to raise the energy through my thighs with my awareness hands, absolutely nothing. This goes for both thighs. Does this mean they are already developed or that they are severly blocked?

How true, yet i'd prefer not to look away should this indeed be the case.

Greets,

About a week ago i started out with NEW. I have been working with the stimulation of the Secondary for 2 days. One evening i decided to just go with it, and run all the stimulation exercises without looking in the book (Astral dynamics)

It was a very interesting experience, as both my feet and my hands were buzzing like crazy. Exciting!

Anyway, one or two days later i got this back pain. It is located right under my left shoulder. Could this be related to the energy exercise?

Just curious as it came just after i did the exercises. Could however just as well be me who strained myself at work.

thoughts?

Good luck my friend, as i look forward to reading it.

I have just started out with NEW. I just played around with some of the exercises to see if they actually worked, and to my great delight they did. Now, i did start out seriously with the thumb exercise.

I get the feel for the thumb, and "feel" the thumb joint being stirred. The first time i could feel the tingling, but then it ceased. I can't seem to recreate the sensation. Is it just being me getting cocky and doing wrong or has that minor chakra been stimulated in such a away that i've grown accostumed to the sensation, even in such a short time? (2 days)