I'm in a pretty similar boat. At the time I was doing this initially, I was slightly depressed and relatively young. I got a bit overwhelmed and impatient that I wasn't really discovering anything (just more questions). A family happened a while afterwards and I'm just getting back to doing this. It's not as easy doing it as it was, but I think it'll be easier to get back to doing it consistently than it was back then.
I personally know what works for me, which is exiting while lucid dreaming, so I just started reading everything again starting from scratch. At worst, it's a good refresher, but it should hopefully help.
I personally know what works for me, which is exiting while lucid dreaming, so I just started reading everything again starting from scratch. At worst, it's a good refresher, but it should hopefully help.