Is it easier to AP / LD when on sleeping medication if so which would you recommend?
Thanks!
Thanks!
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Show posts MenuQuoteSleep paralysis: During REM sleep the body is paralyzed by a mechanism in the brain, because otherwise the movements which occur in the dream would actually cause the body to move. However, it is possible for this mechanism to be triggered before, during, or after normal sleep while the brain awakens. This can lead to a state where a person is lying in his or her bed and he or she feels frozen. Hypnagogic hallucinations may occur in this state, especially auditory ones.Many cultural references include witches and hags, so your experience seems to just be another variance of what was said before.
QuoteOne of the seven centers of spiritual energy in the human body according to yoga philosophy.