Hello community
This is my first post and I would like to say I am very happy I found a community that focus on Astral Projection! This is awesome! I am not sure if this is the right section to post, but I want to explain my history with Astral Projection and my current problems and questions, maybe someone can help me
I know this is long, but I hope someone will have to time to read.
So I have known about Astral Projection now for many years, but for the longest time I was "That guy" who was really skeptical about these things. I did not believe, but I wanted to believe, but something happened to me last year that has changed my perception and my life. I experienced what everyone calls "Sleep paralysis" first time I was horrified, I woke up sleeping on my side and could only see my desk next to my bed, not able to move I was hearing what sounded like war planes flying over my house dropping bombs, and hearing explosions. Some how I managed to fall asleep, and then wake up fine. I remembered everything and was freaked out. Time goes on and I forget about it, but then it happens again! second time I am sleeping on my back and I wake up and start hearing strange sounds and I saw an ugly lady staring at me...I was not scared this time because I realized it was happening again after this I knew something was up. I had a 3rd experience where I was hearing sounds from an old mod I played called Counter-strike, the sounds of ak47's firing and hearing "terrorist win!" was creepy while staring at my ceiling not being able to move...and lastly my most recent experience was a naked blonde standing on front of my bed staring at me, in which I tried calling for help but I couldn't even talk. After this I finally decided to research and I found out that what I was experiencing was this Sleep paralysis. During my research I noticed something about Sleep Paralysis being a gateway to Astral Projection, and for some reason now I believed it was entirely possible. I was fully convinced and decided to start practicing.
I started to watch videos, read on websites, and learn as much as I could how to project. I even bought some books. I have been practicing a lot, but I never got these vibrations that people spoke of or buzzing and I sound started to lose faith and thought that maybe this was all bovine excrement. But! one night after I had given up for weeks something happened. I woke up sometime around 3:00 am or 4:00 am to LOUD buzzing noises in my ears and the oddest sensations I have ever felt through out my body. I just layed there in shock and I started to think "Is this the vibrations??" I was so amazed, but after a few minutes it started to calm down and eventually it all went away, and I was sad. After this happened I started up again every night laying in bed trying to project, but again no success. After months again one night I was playing an mmo Star wars the old republic for a long period of time till around 3:00am and I decided to call it a night and go to bed. I just tried going to sleep like any normal night, not really thinking about AP or lucid dreaming, and maybe after 20 minutes I all the sudden became away of this loud buzzing!!!! and again my body was vibrating! also my butt (lol) started to lift up like a balloon or something...I couldn't explain it. But I freaked out and everything stopped. Just recently I started to practice again with no success..and just a few days ago I had vibrations, this time I was well aware and I felt like I was floating, like my whole body was floating, so finally when I thought the time was right I opened my eyes, but ending up ruining everything
turns out I was still laying in my bed and all the buzzing and vibrations where lost.
Can anyone help me with this? How do I induce this buzzing vibration while being awake and aware? It happens so random! I have no way of knowing how I triggered it! I would really like to know what caused me to have this random moments of vibration. Also when I wake up and if this happens again, what should I do? Imagine I am floating? Do I open my eyes or leave them shut? Do I need to quite my mind? or is it okay to think. I know I sound like a noob but I am still confused, but I am now well aware this is real. I really want to make this happen. Also I have been drinking coffee and such lately, can this ruin it? Also can Adderall/Vyannse or any stimulate ruin astral projection? I would like to know if it conflicts, as I will stop taking it on days I want to practice.
Cliffs:
-Didn't believe in AP
-Had sleep paralysis
-Became a believer
-Gave up
-Had vibrations and loud buzzing one night after I gave up
-Had it happen again and again, but at random not knowing what triggered it
-Not sure how to go about this but I believe it is real now 100%


So I have known about Astral Projection now for many years, but for the longest time I was "That guy" who was really skeptical about these things. I did not believe, but I wanted to believe, but something happened to me last year that has changed my perception and my life. I experienced what everyone calls "Sleep paralysis" first time I was horrified, I woke up sleeping on my side and could only see my desk next to my bed, not able to move I was hearing what sounded like war planes flying over my house dropping bombs, and hearing explosions. Some how I managed to fall asleep, and then wake up fine. I remembered everything and was freaked out. Time goes on and I forget about it, but then it happens again! second time I am sleeping on my back and I wake up and start hearing strange sounds and I saw an ugly lady staring at me...I was not scared this time because I realized it was happening again after this I knew something was up. I had a 3rd experience where I was hearing sounds from an old mod I played called Counter-strike, the sounds of ak47's firing and hearing "terrorist win!" was creepy while staring at my ceiling not being able to move...and lastly my most recent experience was a naked blonde standing on front of my bed staring at me, in which I tried calling for help but I couldn't even talk. After this I finally decided to research and I found out that what I was experiencing was this Sleep paralysis. During my research I noticed something about Sleep Paralysis being a gateway to Astral Projection, and for some reason now I believed it was entirely possible. I was fully convinced and decided to start practicing.
I started to watch videos, read on websites, and learn as much as I could how to project. I even bought some books. I have been practicing a lot, but I never got these vibrations that people spoke of or buzzing and I sound started to lose faith and thought that maybe this was all bovine excrement. But! one night after I had given up for weeks something happened. I woke up sometime around 3:00 am or 4:00 am to LOUD buzzing noises in my ears and the oddest sensations I have ever felt through out my body. I just layed there in shock and I started to think "Is this the vibrations??" I was so amazed, but after a few minutes it started to calm down and eventually it all went away, and I was sad. After this happened I started up again every night laying in bed trying to project, but again no success. After months again one night I was playing an mmo Star wars the old republic for a long period of time till around 3:00am and I decided to call it a night and go to bed. I just tried going to sleep like any normal night, not really thinking about AP or lucid dreaming, and maybe after 20 minutes I all the sudden became away of this loud buzzing!!!! and again my body was vibrating! also my butt (lol) started to lift up like a balloon or something...I couldn't explain it. But I freaked out and everything stopped. Just recently I started to practice again with no success..and just a few days ago I had vibrations, this time I was well aware and I felt like I was floating, like my whole body was floating, so finally when I thought the time was right I opened my eyes, but ending up ruining everything

Can anyone help me with this? How do I induce this buzzing vibration while being awake and aware? It happens so random! I have no way of knowing how I triggered it! I would really like to know what caused me to have this random moments of vibration. Also when I wake up and if this happens again, what should I do? Imagine I am floating? Do I open my eyes or leave them shut? Do I need to quite my mind? or is it okay to think. I know I sound like a noob but I am still confused, but I am now well aware this is real. I really want to make this happen. Also I have been drinking coffee and such lately, can this ruin it? Also can Adderall/Vyannse or any stimulate ruin astral projection? I would like to know if it conflicts, as I will stop taking it on days I want to practice.
Cliffs:
-Didn't believe in AP
-Had sleep paralysis
-Became a believer
-Gave up
-Had vibrations and loud buzzing one night after I gave up
-Had it happen again and again, but at random not knowing what triggered it
-Not sure how to go about this but I believe it is real now 100%