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Messages - Lorz

#1
Hi, New here. Usually post in newsgroup alt.out_of_body.  Interested in hearing others views. Fear is m biggest problem with OOBE's. I have always gotten my truest feeling OOBE's spontaniously since a teen from what I remember. Mine always start with a head buzzing, swirling sensation along with the sleep paralysis. Then my body "vibrates" (for lack of a better word) These "vibrations" feel severe though. Seizure-like. During all of this I am very very afraid and sense "evil". i have tried to just go with it before but the buzz and swirl got very loud and worse feeling. It takes a lot to finally get out of this state and sometimes happens over and over again in one night unless I get up and walk around a while to shake it off, so to speak.
Anyway, I was wondering what your theories and ideas are on this. I have been told repeatedly to realize that the fear is not valid and to just go with it and I will see all will be ok but this is really something I have treid but been unable to get past.
Thanks  for listening. All ideas welcome.