BRIEF BACKGROUND:
Haven't been here in a while... so hello again. Ever since my first (and only) LD and OBE, I unfortunately slacked off a great deal. My only ability that I retain from this all is extremely profound dream recall. (I may take up fulltime LD practice in the mere future due to success in the dream-worlds.)
WHAT HAS THORNED MY PRACTICE:
My trouble resides in bodily positions. Back or belly is the major issue with me. If I am exhausted, then sleep on my back is attainable, otherwise it is a task. It is simple enough for me to sleep on my stomach, and yet, I seem to lose all awareness of surroundings, and it feels like my focus is being absorbed into the pillow and held captive.
The other issue deals with hands/arms. Folded on chest or at the side? (When on back.)
TYPICAL ATTEMPT (these were performed practically every night up until mid. September):
Now I am troubled because practice is very... displeasing... when comfort is at stake because I feel way too aware. And though I have those exciting moments (reproductable) where my awareness is spaced out; they are only temporary. Soon consciousness is limited merely to the confines of my immediate environment and I can't get anywhere close to sleep while remaining on my back.
FEEDBACK?:
Now if anyone can chime in with their personal experience in this area (their positions, what they find works/fails, what they know to be "proper" for attaining maximum proficiency, etc.) I would be most grateful.
Haven't been here in a while... so hello again. Ever since my first (and only) LD and OBE, I unfortunately slacked off a great deal. My only ability that I retain from this all is extremely profound dream recall. (I may take up fulltime LD practice in the mere future due to success in the dream-worlds.)
WHAT HAS THORNED MY PRACTICE:
My trouble resides in bodily positions. Back or belly is the major issue with me. If I am exhausted, then sleep on my back is attainable, otherwise it is a task. It is simple enough for me to sleep on my stomach, and yet, I seem to lose all awareness of surroundings, and it feels like my focus is being absorbed into the pillow and held captive.
The other issue deals with hands/arms. Folded on chest or at the side? (When on back.)
TYPICAL ATTEMPT (these were performed practically every night up until mid. September):
Now I am troubled because practice is very... displeasing... when comfort is at stake because I feel way too aware. And though I have those exciting moments (reproductable) where my awareness is spaced out; they are only temporary. Soon consciousness is limited merely to the confines of my immediate environment and I can't get anywhere close to sleep while remaining on my back.
FEEDBACK?:
Now if anyone can chime in with their personal experience in this area (their positions, what they find works/fails, what they know to be "proper" for attaining maximum proficiency, etc.) I would be most grateful.