hey guys, hows everyone doing? just made my account, so i thought i would stop by and say hello.
so i'am really new to the astral projection concept and lucid dreaming, anyways... recently i really got into listening to hypnosis video's or audio tracks while going to sleep to help me relax.. then i discovered astral projection and i found it really fascinating!! however i haven't been able to have a successful projection yet. these are my attempts so far, let me know if im on the right track!
so my first attempt was actually the first time ever listening to a hypnosis for astral projection, i was laying down and i got really relaxed and then my body started to feel really energized and was tingling all over... however my heart started to race really fast when i started experiencing this weird feeling... so needless to say, it went away.
then a few days later i made another attempt on it, and this time i didnt really feel the weird tingling all over my body, however... im not too sure if i fell asleep or if i really obe. but i remember i was trying to imagine myself outside my body, then i think i blanked out... and i had a dream i was half sitting up but when i looked down my body was still laying down, or at least the legs were... i didnt get a chance to look around... once i seen my body was still underneath me i got excited or panic'd and woke up.
my third attempt last night before going to bed, i was actually listening to a youtube video with some type of music, the music made me feel like i was swaying back and forth so i tried to get into it as much as possible and after a few seconds or minutes of this swaying feeling my whole body did the weird feeling again... this time from the top of my head down, but i also felt kinda like it was making me sick too... or a weird weird feeling.. but after i started to get the weird feeling then i start thinking about that feeling and it ruins it.
im not too sure, what some of the normal feelings are.. however, i believe some call this the vibration state? this stage is what makes or breaks it right?
so i'am really new to the astral projection concept and lucid dreaming, anyways... recently i really got into listening to hypnosis video's or audio tracks while going to sleep to help me relax.. then i discovered astral projection and i found it really fascinating!! however i haven't been able to have a successful projection yet. these are my attempts so far, let me know if im on the right track!
so my first attempt was actually the first time ever listening to a hypnosis for astral projection, i was laying down and i got really relaxed and then my body started to feel really energized and was tingling all over... however my heart started to race really fast when i started experiencing this weird feeling... so needless to say, it went away.
then a few days later i made another attempt on it, and this time i didnt really feel the weird tingling all over my body, however... im not too sure if i fell asleep or if i really obe. but i remember i was trying to imagine myself outside my body, then i think i blanked out... and i had a dream i was half sitting up but when i looked down my body was still laying down, or at least the legs were... i didnt get a chance to look around... once i seen my body was still underneath me i got excited or panic'd and woke up.
my third attempt last night before going to bed, i was actually listening to a youtube video with some type of music, the music made me feel like i was swaying back and forth so i tried to get into it as much as possible and after a few seconds or minutes of this swaying feeling my whole body did the weird feeling again... this time from the top of my head down, but i also felt kinda like it was making me sick too... or a weird weird feeling.. but after i started to get the weird feeling then i start thinking about that feeling and it ruins it.
im not too sure, what some of the normal feelings are.. however, i believe some call this the vibration state? this stage is what makes or breaks it right?