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Well, after reaching that period where " vibrations" are felt before exiting the body I heard a voice which spoke to me saying that it was " the ancient god of fire" and that he'd assist me with anything that I wanted to learn. The voice was kinda scary, but I knew it was a chance to astral project so I asked to help to ' get me out'.. The voice then began to say who he was and what I should do to ' get out of my body'... I cannot rmemebr half of the things he sed. He even sed his name, but I couldnt rmemebr it ( of course I went online to search "gods of fire" to see if any name would ring a bell.. but there were too many names that came up.) ANyway, when i followed the voice's instructions, I felt my "astral" head beginning to rise.. I then got scared cuz I felt an intense HEAT feeling on my head and I had to force myself to 'get up from the paralysed stage'... the heat scared me cuz I was thinking " god of fire...-heat...-hell"..... AFter that experience a month ago, I never had anything "astrally" again. I was thinking to try that "sitting down on a chair" method, but I KNOW it's too difficult for me to 'fall sleep' on a chair... It's also hard for me to fall asleep on my back... so are there any other methods where I can reach that 'relaxed stage " to astral project?