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I've only had 2 OBE's but I used the roll out method on the last one (about 2 months ago). I woke up after an afternoon nap (not my usual habbit) lying on my side and had the feeling there was someone hugging me from behind. I'd had this sensation several times before and had decided it must be my physical body, just an inch or two out of phase with and behind my astral body. So I closed my eyes and just thought about rolling on over onto my stomach. As I did I could 'see what must have represented the inside of my skull moving by in front of my eyes but it had an almost geometric patrtern 'etched' into it, so maybe not. Anyway, once I felt like I was on my stomach I thought to myself 'I should start going up now' and WHOOSH!!! LOL! It was like I was attached to a low flying ariplane or something. I just shot up through the roof of my house and hovered there about 10 feet above the roof. But as I was flying up I had noticed there were two people sitting on the bed (1 man and 1 woman) and my attention was focused on them. I knew I was alone but there they were. And the woman was smiling and waving and seemed nearly as excited as I was. From where I was I could still see them ,right through the roof, sitting on my bed smiling and waving.

Then snap! and I was back in the ol' body again. What a ride. hehe

Does anyone know who these people could have been? Sorry if that's been covered here already.

Sandy

I can really relate. There's not a day goes by that I don't think about eating my 38 and I've had (only 2) OBE's. I agree that killing yourself isn't the answer or I would have done it years ago. In those years I've had days when I was really glad that I didn't do it, but looking back, the bad far outweigh the good.

But I really think that's all beside the point of it all. If you're going to just end it then what was the point in showing up in the first place? I like to say "if life was easy, everyone would be doing it". LOL

My Daughter (28yrs) is bi-polar and it has fallen to me, being the only person she will trust, to talk her down from her delusions. This has really taken it's tole on my own grasp of reality lately. She's convinced that she can read minds and it's her responsibility to 'save' mankind (just to give you a taste of what it's like). She comes home from work every day with a new scenario that she has cooked up from bits of overheard conversations and 'voices' that tell her what she should do. She's been under a Dr's care since 1997 and is taking more meds than I can believe. They seem to help a little but without my constant counceling, she goes off the deep end and does a complete shut down. It's really a heart-breaker to see your own Daughter going through something like this. I feel so helpless most of the time.

I  tell you this just to give you a sense of where I'm coming from when I say I think about it every day. But having had those two OBE's has taught me that when you go over, you remain EXACTLY who you are here. In my case my astral self was even wearing my watch.

That being true, I can tell you that I would be in HELL if I killed myself, because I would want desparately to help my Daughter and would be unable to do so.

So I stay and take consolation in the fact that even the bad things in life eventually end on their own. Hang in there. If I can do it you can too.

Sandy