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Thank you guys who have responded. It always feels nice to be reassured! I guess to re-term the "pain" example that I have used, I guess it would be more uncomfortable. When I wake up I feel fine, just a nervous wreck for awhile as it is very overwhelming. I am a true believer of  psychic Sylvia Brown. She discusses astral projection quite often yet she does not like it. I can't say that I don't enjoy when this happens as I know that projecting, if succeeded can be a wonderful experience. I know that the one time that I think i astral projected it was almost a feeling of being free and comfortable. Like many many people to days society is a very stressful place to be living. I know that once I get past the first initial phase of projecting I will appreciate it more. It may also be a good sense of relaxation. Sylvia Brown also says that night terrors are people experiencing past lives, this is interesting. Maybe I do have a gift, maybe once I learn more about this "gift" I will be able to appreciate myself more as well. So once again thank you for those who are responding and I will for sure keep yous updated as to how I am doing with it.
P.S Usually only occurs when I fall asleep on my back! Weird stuff the human body and mind is capable of experiencing.

Hey I'm new here! For quite some time now i have been trying to get answers as to what has been happening to me. It started about four years a go. Right when I am starting to dose off maybe five minutes my body starts to feel very weird. I am alert the whole time, and the only reason I am is because it hurts. My head begins to feel like there is a whole lot of pressure, my body begins to tingle and I can hear a whole lot of humming sounds, almost like voices. It almost feels like something is holding me down in my bed because I can not move. I often try to wait it out and breath because since I have been reading up on different things that this could be that's what it tells me to do. When I do wait it out I either wake up or this one time I think I actually, it sounds crazy I think, but i think I actually began to float in my room, I actually remember going into the living room as well. I am 22 years old, a social worker, am I crazy or is this actually what I think it is. Can I actually be Astral Projecting. When I was little I used to experience many Night terrors as well. Please respond someone so that I know if I am crazy or have a gift!