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Thanks for the replies, does anyone else get this, eyes moving rapidly when vibrations start? When they start moving does it matter if the eyelids open a little whilst it's all going on?

Giselle, what i did was just think of nothing, and stay narrowly aware while letting my body go to sleep, I heard once that it's like tricking your subconscious & body that your mind is sleeping by making minimal noise (thinking), and naturally, your supposed to astral project.

Last night I decided to try APing, I listen to Hemi-Sync because it seems to help. Anyway, I thought I would try and narrow my consciousness and not to think of anything, kind of just let myself go to sleep but keep a thread of awareness, I stayed like that for a while and my heart started beating faster and i got shivers, I started to hear a wissling sound, and found my face was kind of scrunched because I was trying to keep my eyes closed, I decided to try and relax my face, the wissling sound started to disappear now because I wasn't very relaxed anymore, I tried to relax my face and eyelids but found my eyes started moving rapidly (eyelids to) and I had a bit of trouble keeping my eyes closed. I never actually got to the point where i felt vibrations (i dont think) but this is the closest I've ever got. I was quite excited after because of this wissling sound that I've never heard before!
Anyway my problem is, how do I keep my eyes relaxed when all this starts? If I try relax my eyelids my eyes move rapidly and start to open a bit, if i force them closed my eyes dont move but my face is kind of scrunched and unrelaxed.

Thanks for the advice, I just wish I had more spare-time on my hands!

What PhenomenoN said, cause they can't abduct you from your dream, to abduct you they would have to abduct you in the physical wouldn't they?

What methods can you apply to infuence a change in life? For example if I wanted to move somewhere, I would have to persuade my parents, is simply wanting to move good enough?

I've never thought about it like that, ample evidence that obes are in fact real!

Yeah I've thought about that too!, a teacher at school once said; time travel will never be possible, since we haven't met any travelers from the future today or from in past. But I was thinking, by the time this would be possible people should be smart enough to not intervene in today's society to ensure the safety of the future, perhaps they are watching us now, and have cloaking devices! who knows

I haven't got to up to the point where I can apply any actual methods for getting out yet, I haven't been able to feel any vibrations, I lie down with hands at my sides and just relax my muscles and try to become less aware of my physical body, I've tried listening to astral projection bin-aural beats, it helps me relax a fair bit but never to a point where I feel vibrations.

I haven't been able to talk to anyone at all about it, I'm quite sure that they would think I'm crazy for believing it at all. Not that I've actually projected yet, but I am trying.

Hehe, something like that

Hi, like the topic says, does anyone know the name of any movies or anything that you watch, about astral projection?

Thanks.

Thanks for the replies, hopefuly i will get better at it with time.

Hi, I am 17, I've been interested in Astral Projection for about 2 months now i think, i got into it cause i saw a poster on a different forum talk about it and I've seen a little bit about it here and there. I often try to AP but i haven't even gotten into the vibrational state yet.

you guys are lucky you can AP...

They sure are, I wish I could, I try almost every night, I haven't even gotten into the vibrational state

Hi, I haven't been able to achieve conscious astral projection yet, and i have been using methods such as looking at the blackness with closed eyes, but as I'm concentrating i find my eyes tend to start to slip open it's hard to keep them fully closed, this isn't the case when I'm trying to go to sleep of course, but it is when I'm trying to concentrate with closed eyes.
Does anyone else experience this?
I'm considering buying one of those patch things that you put over your eyes when you sleep that is for blocking out sunlight, maybe it would help?
Thanks.