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I tried to astral project before and i had some expierences i think the way to achieve ap is to forget your body now u r thinking how i will answer :p i tried to astral project many times now and the best way was to sit or lay on my bacl whatever os comfortable to me and i relax. And then after im relaxed i just start visulaising but here is the trick if you visulize like there was a method i red before said visulise u r flying away very fast from body if i do this method and i visulise like yea i see myself ( im visulizing ) flying away.   Then yaay i ap. NO. NO.      The right way in my opinion is when u visulize u become that person u dont just see it in ur mind u have to like see from his eyes like u r flying and looking from the flying person eye and i want u to try to make urself feel the feelings.  And 1 more important thing is to not think about ur body or even thing everything abt it.    When i try this way like in 2 min - 1 min i start feeling like im bieng pulled and this way os good for.      Sorry for my bad english.    Guys tell me what u think abt what i wrote

Thank you alllllll for helping me !:D

Wow thank you lion heart for helping me + I learned so much from this viodeo thank you

Why u r confused

I think I never astral projected Successful I always lose councessnes I only did lucid dreams so manyyyy times.    And why u guys think I will have issues ?

Lol I know.  I won't go make war.   But there was a post abt creating realm and attaching it in object and we u enter the object from the astral u will go to realm and create anything.     
Before I was front the window I was laying on my back listening to the epic music. 

lose consciousness find yourself 'out of
body'. So do you mean I'm leaving my body but losing consciousness and if I am losing it how can I prevent that. And thank you for replying

Hi. So first I will try to make it short. I tried al techiniques and none worked I like to make my own realm but I can't do it cuz I can't leave my body then I was on youtube listening to epic war songs while sitting on coach and staring at the ground and I got the I dea to visualize that I'm in my own realm while in war with normal humans ( I'm a ninja ) and then I had this strong feeling that if I sleep now I will leave my body and I didn't want to cuz I don't want to leave my bdy at night cuz I'm scared to see bad entities but I ignored that feeling and voice cuz I just wanted to go sleep and can't resist so I did and I woke up near my apartment window ( I live in floor 28 ) so when I realized I'm out of my body I rotated foreword thru te window and out the building so I got scared and closed my eyes and crouched my self and in second or less I was back in my body and I woke up but couldn't move cuz I was paralyzed so I went to sleep.  So guys was that an out of body experience ?! Or what and what was that feeling.  Sorry for my vad english. And I'm new so sorry if I did something wrong   

I tried obe techniques before like rope and rolling and thigs but never worked I always wanted to create my own realm but I couldn't get out of my body to create the realm. One day I red abt creating realm here ( in physical plane ) by Idea then I do the oob techniques but I have to imagine myself in thay place. I tried it once but it didn't work either.  Later. Iwas on youtube listening to epic music ( I loove epic war music ) then I got that Idea to visualize my self in my realm fighting with normal humans ( I'm with the ninja army and big creatures hohoho ) but after a while. ( Btw I was sitting on coach and staring pn the ground and visualizing ) after a while I felt I want to sleep but at the same time I had that voice in my head telling me if I sleep now I will get out of my body + it was strong feeling I don't know how or why.  But I didn't want to leave my body at night cuz I'm scared to see bad entities. Even though I made a white light before.  But I ignored the feeling and I went to sleep ( I live in apartment floor 28 ) I woke up near my window and I wasn't on the floor I was like a little flying and when I realised I was not in my body and I'm not touching floor I just like my body rotated foreword and I didn't touch the window I rotated thru it and I was going down I got scared so I closed my eyes and just like crouched my self and in a second or less I felt like I was syncing or like just came back to my body.   And I woke up but couldn't move cuz I was paralyzed so I went to sleep again.   So guys please tell me if that was my first oobe and sorry for my bad english