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I have noticed that every night when I try to go to sleep, My arms start to get numb, Then my legs then more of my arms and legs and so on. I have trouble getting past this annoying part of sleep. I have trouble getting an obe started up. Might have something to do with my schedule bed at midnight up at noon.

Would this numbness have something to do with my sleep cycles?

I always get numb arms first, Then legs after that I cannot let go so I can possibly get into an obe as the numbness is quite distracting

Well, This is my first time posting in these forums. I have been lurking and reading on, Studying and learning. I have been trying to astral project through trance for a while now. One thing that stops me everytime i try, Is an injury i had about 2 years back.


This injury was a broken forearm, when i broke my forearm, One of the bones in my forarm snaped in half. In order for my arm to heal they had to do surgery on me. They had to place the bone back in its original position. Then they had to put metal plates and screws into it.



Now, I have been trying to astral project in this manner, I lay down and controll my breathing. I breath in one breath then let my body take over and breath without me purposly trying to breath. Like automatic breathing i guess. well first my left leg and foot starts to go numb, then my left had and arm. When it gets to the point that moast of my body has gone numb, then my Right arm starts to go numb.

Then the pain starts, when my right arm is starting to loose sense i feel incredable pain where my arm was broken in the past. It feels like my arm is broken all over again.

I have a theroy that when your body starts to go numb through trance, it goes in layers and stages. for me it starts on my left foot and the outer layer of skin, Then the numbness goes deeper. I think that when the numbness tries to go bone deep on my right arm i can feel the metal inside my arm, Then it starts to hurt really bad.

This is the one thing that stops me from going any further, The incredable pain i feel, Allmoast like my arm is still broken.

I need to find a way around the pain, Maybe i need to find a way to ignore this intense concentration breaking pain.

I do not know what to do. I have made it a goal to try and astral project from waking trance. Now it seems my goal has been shattered.


If anyone has any ideas, or information that could help me past the tremendous physical pain. Please let me know.