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Well I have always noticed the ringing in my ears even as a child but only when I lay down for bed. Lately though I have been hearing this ringing when in sleep paralysis and before I have obes. Great I guess it is really effective to listen to it if I want to have a wild experience but it won't stop now when I lay down for bed i can hear it so clearly and it gets soooo loud to the point where It sounds like the ringing in sleep paralysis but I'm totally awake! Last night it happened when I waas trying to sleep and I kept seeing things running by my room and out of the corner of my eye and Its really having a negative effect on me. Despite me trying to be as open minded about it as I can. I've tried reciting positive affirmations and it helps a little bit but what could be going on I feel like my third eye just opens when I lay down for bed and it's overwhelming. I looked at my eyes in the mirror last night and they were Dialated as anything like I was on mushrooms or something. Today I felt fine though so I know I'm not going crazy or anything and I'm in good mental health I would say. But even after I got out of bed to try to shake it off last night like the places in shadow in my living room were wavy and I would see flashes of colors and stuff in the darkness. Any attention the tones in my ears would Intensify this it seems like it's coming from my left ear actually and I can hear it now just typing this laying down about to go to bed but I don't notice it at all during the day

Well I've been learning this mantra called fa,rah,on and it's very effective I get intense vibrations and visuals of the pyramids when I use it I have been working on it for weeks and feel I have it down very good but I keep wondering am I ready to end up in Egypt in the great pyramids? I mean that sounds like a lot to take in. I'm kinda novice when it comes to astral interactions do you think if I follow trough and embrace the vibrations and visuals will I end up in Egypt? or just be out of my body and then go where I please?

Hey I just recently picked up a book by Robert Bruce and Brian Mercer called "Mastering Astral Projection in 90 Days" and so far I'm really liking it. It's broken down into weeks and then into days and I feel that this is going to be my ticket to mastering this thing. It came with a badass bineral beat making program too which I added my own zen music over it. I'm only on day 1 but he brings up a lot of good points and I'm really taking the time to slow down and really get the techniques down I will be updating you guys on how this is working out for me. I already know the basics of A P and have had around 8 completely clear A P experiences in the last couple years so I can't wait to see what this will add to my experiences I have a good feeling about this.

Okay so I'm reading on here that a lot of people don't like this guy 😐 he says not to skip ahead in the book but now that I'm reading that a lot of you believe he is a fear based teacher I'm going to go ahead and see what the best techniques are in this thing haha because I have really come to understand "fear" the past couple days as a misinterpretation of emotion so Ima let Er rip forget the 90 days lol

Well I've finally rounded up the courage for some reason I have been scared to death of what I might see if I look into the mirror I think it stems back from when I was a kid I would project unintentionally and I must have seen something scary in a mirror because I've scared of mirrors since I can remember the problem is I'm living In a house full of huge mirrors now and I believe that's what has been holding me back recently in this house so tonight I'm going to do it when I project which I had a good feeling about right now I'm going to face my fear head on and confront what ever it is that's been haunting me I'm done being afraid I'm going to look into that mirror in the astral or my dream if it happens like that and run right through it... Wish me luck guys

Hey I was using my breathing techniques and a mantra this morning in bed and I got into a sleep paralysis state then I opened my astral eyes and could see the room and feel intense vibrations. I had the intentions of love and to see my girlfriend who was in school at the time this happened. But when I tried to roll or pull myself out I was unable to like I was stuck but I was conscious of this astral plane I was in. I then heard many voices sounded like a lot of women whispering and taking all at once but I coudlent understand anything I scared me a bit and I lost focus but then I refocused on my breathing and mantra and then bam I was back in the astral but still unable to separate I did this 4 times before I lost my focus completely and came back to reality... I'm not sure what happened and was hoping someone could shed some light on this and the voices I heard they didint seem negative but not positive either just neutral. I really want to visit my lovers spirit and connect with her on that level any help would be great.

Well I did the methode of waking up after 5 hours and then doing the senses stimulation thing and the fell asleep next thing I know I'm in my basement angry that it didint work but then I jumped and I was floating and I floated up my stairs and walked through my front door like just melted though it haha and then proceeded to float around out side for a bit it. It was raining and it was so real that I could feel the rain drops chill hitting my face as I was floating around. I'm not too sure that this was a projection though cause my yard was a lot different I'm pretty sure it was just a really vivid lucid dream cause people were talking to me and I kept having to inform them that stuff was wrong with the surroundings and they would try to convince me otherwise when I would then tell them that they are just a projection of my sub conscious wich we would then both have a good laugh over after I convinced them. I don't know though it was so real to me like almost too real it wasn't like any dream I have had before I could see perfectly and when I woke up I remembered everything perfectly.

I have been meditating sitting up tonight and Ive been able to get some visuals and the sensation of being spun but my as the sensations have been growing more intense my eyes start to twitch and it breaks my concentration any ideas on what to do?

This was my yahoo answers q I Didint feel like retyping it
Also here's the feelings I can recall
Vibrations
My eyes fluttering
Lights
Fear and confusion
The feeling of talking to someone who I couldn't believe I was talking to

Well I've got this vibrational almost electric shock feeling during the night for about all my life how ever I never thought much of it up until recently when it has been occurring a lot... Almost every other night at least I will gain somewhat consciousness then I feel insane and my whole body is vibrating I get a visual of the area around me and then the memories are blurry but I know something happened the other night after it because I remember the thought of talking to someone that I couldn't believe I was talking to. I know I sound crazy and I'm sorry I wish it wasent that crazy but it is. I'm 17 years old btw and I read up on this and the only people that came close to an answer said that its astral projection or something anyway I it is can you point me in the right direction to learn more about it cause it sounds interesting.