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Topics - Ohh Snap!

#1
Hi, I've been trying OBE for a little more than a week.

However, last night i listened to "boxed nirvana 2" and it seems to work very well. I lay down in my bed, "thinking of nothing" and relax as much as possible. Then after a while  i noticed that the vibrations started and it just gets stronger and stronger, and i wasn't scared or anything.
But then it got so strong that i couldn't ignore it, i shaked so much that my bed almost fell apart (lol) and my muscles hurts right now.

Is this normal when trying to do OBE ? :confused: