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Hello, all.

Right now, there is an ecological catastrophe in the main river, Daugava, in my country - Latvia. For us, Daugava is not only a river, it is the symbol of our people, the blood of Latvia - and now it is being massively polluted with oil products as a result of some malfunctions in a Belorussian factory... The mass media is disinformating - for ignorant people are calm people. They say, that the pollution goes just as far as 8km over the borders. Actually, it is 100km, and growing swiftly. They say, that the oil spots are under control. Actually, nothing is, our emergency squads even have no experience in such situations.

Because of this, I have this rather unusual request - please, send as much healing thoughts and prayers to this river, to Daugava, as possible. The Life itself will appreciate it very much.

Thanks in advance.

Love and Light,

Vilkate

Hey, all! Just thought I could share a dream I saw last night.

It was a 3rd person dream, I was watching events in the life of a middle aged woman I don't know in reality. She had decided to contact different lesser astral beings, like neutral, small spirits and such, but didn't succeed at all until she learned of a meditation that would open her 3rd eye chakra instantly, letting her feel, hear and see otherwise for her unreachable world. Step by step, she started seeing what she wanted, only the beings she saw were not neutral at all, but small, mischievous astral goblins, some sort of negs or something. Having noticed that they are being seen, they decided to have some fun (in their understanding of this word) with this woman - starting off with small jokes, as missing objects and sudden shadows; however, fun soon passed into madness, as the woman now often woke up at nights from nightmares and discovering that her legs have been bitten, the toothmarks being as those of a small animal.
Slowly, she was driven to a constant state of panic, because she would be never left alone by her malevolant guests. One night, suddenly waking up, she saw the doors of her bedroom were slowly opening, and a shadow of a small being falling upon the floor. With a scream, the woman grabbed a pistol from under her pillow and made a shot in the direction of the shadow.. And then - a child screamed, the sound of something falling on the ground.. The woman realized in shock that she had shot her own child and rushed to where the body should lie - but there was nothing, only a thread of red yarn, and something snickering silently in the darkness...
After this event the women decided to search for professional help, maybe a doctor, and the next day she decided to go to a church. Standing by a busy street while waiting for the green light, she though of how good it was that those beings left her alone at least at daytime. But then, feeling somewhat uncomfortable, she looked back - and saw a horrible, disgusting creature sitting right behind her and staring at her with a cold gaze. She screamed in panic and ran over the street, ignoring the heavy traffic, when...suddenly I was in her place, in the middle of the street, wondering what had I to do with her, and then a truck hit me... The next thing I saw was an infinity of light ans softly swirling colours, and peace, peace, peace... But then  a calm voice suddenly says just by my ear - Hey, now where do you think you're going - it's time to go back!

After which I woke up instantly. Now, what do you think of this dream?

Love & light -
Vilkate

This probably isn't the right place to post it, but I am desperate and need urgent help, and am in too much chaos to know what is what now, so sorry if this doesn't make any sense.
My love is in deep depression, shee feels moral pains all the time, and right now she is close to cutting herself, I cannot get to her now, God won't help no matter how much I ask all this time, I don't know the reason, so PLEASE, if anyone can help in ANY way, please help, either in sending her peace, either by getting the reasons in some way...
I really hope that someone can help in this situation... 

Hi there, all! I think I have something I would like to hear your thoughts on.

Through all my life I've been very conscious of my mortality in quite a direct way, not only acknowledging that I would once die, but also as if feeling death by my side... Umpf, it's quite hard to explain, actually, but I'll try to describe it, trying not to sound nuts at the same time.
Feeling death to me means feeling that my time might end very soon, I often look at things as if it was the last time in my life I'd see them, but it is not sad, on the contrary, the feeling is filled with deep peace, I evaluate things I've done very carefully and often feel as if in a hurry, as if there was a deadline of some kind, before which I still have important things to be done.
There are periods in my life when this feeling grows in its intensity, as, for example, now.

So, I would appreciate your thoughts and comments on what could cause this feeling, am I going mental or is it something I should pay more attention to?

Love - - -

Vilkate

A cosmic trigger event is occurring on the 17th of October 2006.

This is the beginning, one of many trigger events to come between now and 2013. An ultraviolet (UV) pulse beam radiating from higher dimensions in universe-2 will cross paths with the Earth on this day. Earth will remain approximately within this UV beam for 17 hours of your time.

This beam resonates with the heart chakra, it is radiant flourescent in nature, blue/magenta in colour. Although it resonates in this frequency band, it is above the colour frequency spectrum of your universe-1 which you, Earth articulate in. However due to the nature of your soul and soul groups operating from Universe-2 frequency bands it will have an effect.

The effect is every thought and emotion will be amplified intensely one million-fold. Yes, we will repeat, all will be amplified one millions time and more.

Every thought, every emotion, every intent, every will, no matter if it is good, bad, ill, positive, negative, will be amplified one million times in strength.

What does this mean ?

Since all matter manifest is due to your thoughts, i.e. what you focus on, this beam will accelerate these thoughts and solidify them at an accelerated rate making them manifest a million times faster than they normally would.

For those that do not comprehend. Your thoughts, what you focus on create your reality. This UV beam thus can be a dangerous tool. For if you are focused on thoughts which are negative to your liking they will manifest into your reality almost instantly. Then again this UV beam can be a gift if you choose it to be.

Mission-1017 requires approximately one million people to focus on positive, benign, good willed thoughts for themselves and the Earth and Humanity on this day. Your thoughts can be of any nature of your choosing, but remember whatever you focus on will be made manifest in a relatively faster than anticipated time frame. To some the occurrences may almost be bordering on the miracle.

All we ask is positive thoughts of love, prosperity, healing, wealth, kindness, gratitude be focused on.

This UV beam comes into full affect for 17 hrs on the 17th of October 2006. No matter what time zone you are in the hours are approximately 10:17 am on the 17th of October to 1:17 am on the 18th October. The peak time will be 17:10 (5:10 pm) on the 17th October. You do not need to be in a meditative state through out this time, though would be beneficial. The main key time no matter what time zone you are in will be the peak time of 17:10 (5:10 pm).

Perhaps at this time if you can find a peaceful spot or location to focus. The optimum is out in the vicinity of grounded nature, likened to that of a large tree or next to the ocean waves. Focus on whatever it is you desire. What is required for the benefit of all Earth and Humanity is positive thoughts of loving nature.

We call this UV beam trigger event, "818″ gateway. Please forward this message to as many people as you know who will use this cosmic trigger event to focus positive, good willed thoughts. We require approximately 1-million people across globe to actively participate in this event. Please use whatever communication mediums you have at your disposal. Reach out to as many people as possible. We require 1-million plus people at the least to trigger a shift for humanity from separation and fragmentation to one of unification and oneness. This is your opportunity to take back what is rightfully yours i.e. Peace and Prosperity for all Earth and Mankind.

This is a gift, a life line from your universe so to speak, an answer to your prayers. What you do with it and whether or not you choose to participate is your choice.

Mission1017

Raphiem/Blue




source : http://sethd8.wordpress.com/2006/09/13/mission-1017/

Dear AP friends,

I wanted to turn your attention to a phenomenon many I know have encountered with in the last few days, and simultaneously get you opinion of it.

Before a month or so I got a sudden feeling that something big is going to happen, and this feeling stayed with me all the time. Two days ago, I suddenly almost collapsed with powerful energy surges - there were absolutely no pre-sensations. Incredible heat was running through my body, and, at moments, I really felt as if I was breathing fire. I have not checked this yet, but, as far as I felt, the temperature of my physical body was also very high. All my chakras burst open very widely, and I could almost hear them buzzing, and energy whirpools spinning at incredible speed. I also saw lights around me, as if flashes of lightning, and had a "feeling of universe", unity with life. This experience lasted from 6 PM till 4 AM, with various degrees of intensity.
The same thing repeated after 16 hours, but even stronger.
Now, less than 12 hours passed, and I feel it starting again. (new symptoms, sudden muscle twitching)
During these days, I have changed my daily life without any apparent reason - I have almost stopped eating (and never feel hunger or weakness), wake up at very early hours (this is highly uncharacteristic for me), and more.
Of course, some may say that this might be just a seizure of some kind, a nervous attack; however, as I said before, others have started experiencing this, too. A very good friend of mine has the same sensations as I do, only a bit milder (interestingly, our surges start at the same time), two other friends experience the heat, sometimes headaches and pressure on chakras, others report increased interest in spirituality, meditation (though it wasn't characteristic for them before), increased intuition, and another girl suddenly started vomiting and lost consciousness, although she is perfectly healthy.

At this point, I have gained interest of what others have been feeling in the previous days. Any new sensations? Uncharacteristic behavior? Just opinions? I am really looking forwards to see your thoughts.

P.S. - I apologize for the lenghty post.

Am I hallucinating, or do we really have new forum design!  (And where did all the cool smileys go??)

Plain and simple, seems that I'm going nuts.  

The more I meditated and tried for an OBE last night,, the more intense became the feeling I have wings. Sounds crazy enough, huh?  

What is more, I could feel them very well as an actual part of my etheric body, move them, feel them touch my etheric hand, etc...

So, how sane I am?  

So...

As far as I know the bwg presets and binaural beats as such are to be listened with headphones, using the left bud for the left ear, and the right - for the right one.

But consider this - if a person is left handed , then it means his brain hemispheres are mirrored - the left one works as the right one, and the right - as the left.

Shouldn't then the left handed people listen binaural music with the right headphone bud in their left ear and the left - in their right to make sure the presets function properly?

Love-

Laura

Has any you who practice NEW experienced hallucinations during the energy work?

Last night, while I was concentrated on my meditation, I opened my eyes for a second and, to my deepest surprise, I saw a figure standing right by my bed. It was of the size of a ~8 years old child, dark, with little, blue flames running along the edges of its contour and where its eyes should be, and somehow gave the impression of being female. I looked at it for a while, and it didn't vanish, so I made it disappear quite automatically.
The interesting thing is that I was not in trance state of any kind, as I had just begun meditating.

So...

A friend of mine was recently diagnosed an illness that is carried by ticks. Due to this, her overall health has been going worse, and old illnesses have become active again. Doctors and healers are doing their job, but it isn't helping too much.

So maybe those who can could send her healing energy and prayers- I am really hoping that she will get better...

Her name is Undiine and she is from Latvia, if this helps.

Thank you.

This started some nights ago and now happens every time I start meditating and prepare for an OBE.

As soon as the vibrations start (they are very faint most of the time) I feel rather (sometimes - very) strong surges of energy flowing through my body, though I don't try to induce them in any way. They begin with a feeling of an energy whirlpool right where my root chakra is and then go up rapidly through my body, but mostly spine, until reaching my crown chakra and continuing to go up somewhere outside me.

What is interesting - every time this energy passes a chakra, I see its colour flashing before my eyes, and in the end I see a very bright flash of something that looks like blue lightning.
During and after this experience I always feel very energized and almost ecstatic. I also noticed that my physical hands start levitating some inches above the surface of my bed when this happens.

The thing that concerns me is the fact that at least for now I don't seem to have any control over this, and , as I suspect this has to do something with Kundalini, I wonder if this can be dangerous in some way to me?

I used to have all kinds of nightmares back when I was still a kid, but one beautiful day (night) they all suddenly stopped. Since then, I've noticed quite a curious change of my taste for dreams - everything that is sinister actually attracts me during the night!

Now, not to be misunderstood I probably should say that I do not feel attracted to monsters and aliens.    And, I do not spend my days watching horror movies or making Gothic drawings. Quite the contrary, I'm a happy and positive person. It's just when I go to sleep, it is highly possible that I will end up having tea with Satan (I'm serious, I've really had such a dream).

Satan actually shows up in my dreams at least once a year, usually in spring, and it is always...umm..nice to meet him. He is a highly intelligent and kind gentleman, with white, neat hair, always very elegant, and with an aura of power. Last time I had the "visit" he taught me how to play flute and told that everything would be very good in my life if I obeyed his advices. I don't remember the advices, though.

Last night I had another pleasant dream. I saw that a Persian shopkeeper (his shop was called "Quazan" or "Quazin", it dealt with all kinds of ethnic stuff from all over the world) asked me to help him because he thought that some demons had possessed his shop. I came to him and did a banishing spell (nice and entertaining, isn't it), using the word "Uguns" all the time (means "fire" in Latvian, but the dream was all in English for some reason, so I used this word in my mother tongue). After this, I had a normal "dream day", except for the fact that these demons were now following (actually, hunting) me. And I liked it! I saw them as two young people, a guy and a girl, all dressed in black, with black hair and eyes - only their skin was unnaturally white, almost albino. They were both very good looking, and especially the male was exceptionally handsome. I let them get close all the time, I talked with them, and I guess their idea was to "take me with them so that I became one of them". In the dream I even felt excited about this.

And I've had many more dreams of this kind. The thing I don't understand is why the evil and sinister things are so appealing in my dreams, though my thoughts and standards are absolutely opposite during the day?

So, I'll just list them:

1. I think I saw the aura of a priest in a church during the sermon. It was not in the opposite colour of his garments or the surroundings and, when I closed my eyes, the image of the light didn't remain in my vision, so I think it was really an aura - light-bright green with occasional splashes of bright yellow.

2. During a meditation when I was attempting to project, I started seeing the 3D blackness and some details of my room with my eyes closed, but it was not the ordinary "see through eyelids" way, as I actually saw and felt everything with my entire body. Has anyone experienced this, too?
These sensations were accompanied with constant extremely high-pitch and loud sounds.

3. New sensations of touches during the SP and meditation, sometimes they feel very real, but always comforting and warm, almost helping me to get out. I have three versions - either I feel flows of energy, or these are some hallucinations, or, which I somehow doubt, some guarding entities are near me. But who knows?..

4. And this was the best. While meditating last night I had a sudden urge to clear up my energy and chakras - I had never really done that before that intensively and seriously. Later on I decided to AP.As I tried to exit, various vivid images started flashing before my eyes, until stopped at a "classic" sight - a green meadow under cloudless blue skies. At this point I understood that I was aware both in this image and in my body. It was a lucid dream while I was still awake! In the distance I saw a blurry white figure approaching - when it came nearer I saw it was quite an unseen horse, with very large wings (like those of a dragon or a bat) and a dragonlike tail.
Actually I suspect that this particular horse is one of my totem animals, because I started seeing it in dreams and visions quite a time ago, but never so vivid as this time.
As it came close to me, I saw that he was not just white - instead, his body consisted of millions of tiny participles or atoms, all vibrating at a large speed. Each of these participles was at the same time pure light and flashing in all the colours of rainbow, and radiating an aura of the colour of mother of pearl. He was simultaneously very real and powerful, and half transparent, eerie.
The next thing I know I'm on his back, and he is half flying - half swimming through the skies, which seem to be alive. I look at my hands and see that I, too, am the same form of radiant energy that he is. I feel amazed and intensively alive.
We go higher and higher. Suddenly I hear a voice which inquires : "What do you seek?"
I answer, somewhat automatically : "God."
Suddenly, the environment changes. I don't see the blue skies no longer, and my guide has disappeared, instead, everything around me is a universe of pure energy, unspeakable number of atoms of light and colours; everything is vibrating in what seems to be the essence of life. I really felt as if I was at the same time just one of the atoms in this world and every one of them.  
There seems to be the source of all this light somewhere above me. I rise, the light becomes brighter than the sun, but it is not blinding, on the contrary, it is...loving.
I see denser figures of light around me and realize that they are souls just like me, going up. Absolute bliss is the way I can describe best what I felt at that moment.
Then I hear the voice again (actually, it was not a male or female voice, I just felt that this is being said to me through energy): "Why are you seeking for God? He is around you, He is in you, He is everything - all you have to do is to accept that you are already with God, and nothing has ever separated you from Him."
At this point the light as if explodes, making everything one. I see the image of the horse again, he is galloping right towards me, and his eyes are as if burning in all the possible colours at once.
Suddenly, he rushes right into me - and I actually felt that every atom of his united with mine. At this point I realized that I am out of my visions, back in this reality, but the feeling of bliss still remained, and there were also strong rushes of energy through my body (especially spine), which I also saw as flashes of bright blue lightning before my eyes.

So, that's it for this. I really don't know what to think of it, because it wasn't a dream, I was fully awake all the time. And, it was too real and unexpected in its details even for my imagination..

Hey, friends! I just had a thought that some of us might be making their own artwork, be it drawings, paintings, computer graphics or anything else in a visual form.
So, maybe we could share it with each other? Don't be shy, put the pictures of your self-made artwork in this thread!

Since I started practicing APing, I've noticed an increase in my creative abilities - after a long pause I have inspiration to write poetry, I draw much more and I'm constantly humming different new melodies, although I really didn't tend to compose music before.
Is this because my mind is becoming more open, and thus I receive more from the "great cosmic pot of knowledge and inspiration"? And, if so - what is that really creates music, art, inspiration as such? Is it God? My higher self? The subconscious mind of the humanity?

http://www.metacafe.com/watch/34020/levitation/

Found this on the Internet. Enjoy!

Yippee! I actually did it! I had a conscious OBE ( doesn't matter it lasted only a minute) !  :peace:

I had spent more than an hour relaxing, meditating, listening to BWM - nothing. As I was quite tired I decided to stop and went to sleep, and started dreaming quickly.
In the dream I was sitting in a nice room and a woman gave me a form to fill in for a research on how music affects people. I filled in everything, and got to the last question which was rather strange, to say the least : "Your pet has captured a unicorn in a room. What will you do?"
I start writing the answer, and, as I write, I become more and more aware of myself and my movements. I am moving my hand slowly and watching the sentence form - "I will free the Unicorn!" - and, when I reach the exclamation mark, I realize - hey, wait, I can't be writing this! I'm dreaming!  (classic, isn't it?)
And then everything went 3D black, and I was having an OBE! At first I continued "writing", so as not to snap out of it. Then I raised my hand, moved it back and forth, feeling simply fantastic. However, when I decided to lower it, my mind tried to apply the situation to the reality, making such thoughts as "There must be something under you.You can't push your hand in the bed. You are on the bed" - upon which I suddenly woke up.
The end!
But I did it!  :rambo:

To those who might remember that I had a fear of darkness. Well, it's gone! Something happened to my way of thinking, and I realized that nobody can harm me; therefore, there is nothing to be afraid of!
Maybe it is because of the conjuration that came to me from the blue skies? I was thinking of what would make me feel safe, and these words came to me by themselves - maybe they can be useful also to others!

My angels and my guides
I call for you to be with me in my journey
Protect me and teach me
And lead me close to the realms you exist in
Amen

Pretty simple, isn't it? And I repeat it for several times. Of course, it might be just my belief that these words help me, but, since I took this up, there is no fear. And, I've started feeling that I am really not alone - every time I am to project, I feel someone very friendly and loving waiting for me to come out and as if encouraging me.


Now, to the question. How should I react about the vibrational state? Some say it should be ignored and let to pass, others say that the vibrations can be used as a stepping stone to "jump out". What are your opinions and experience?

The situation and the question that follows it are very simple. When I go to sleep with an intention to meditate before it, it is not rare that I feel sudden coolness touch the back of my neck, and, on other occasions, I feel as if mild burning was taking place on my back, just where my wings would be if I were an angel  ( I don't know how to describe this place more precisely in English)  - as if some coals were put there.
So, the question is - does anybody have an idea what could cause these sensations?

P.S. - I have no health problems.

I am sitting at the end of a long table - a lot of people are sitting at it, laughing, talking, and obviously having a banquet after some funeral I have attended , but don't remember. I cannot see the room we're sitting in , because clouds of dense fog are moving around the location.
Suddenly, I lose my breath, the sound vanishes - I see Death approaching like a reddish-grey lightning, and its face... Nor human, nor animal, nor - nothing, it expressed grim seriousness, and the only  thing that could be distinguished clearly was its eyes - large and black, like bottomless lakes.
Coming like a gust of wind over the heads of the funeral guests, none of which notices it, the Death is coming for me.
It snatches my soul, and, on my left side I see a black tunnel opening. I want to struggle, I want to shout, to beg not to be taken, but suddenly there is nothing...Silence and darkness.
Then I find myself in a strange place, like an astral plane where all the recently passed souls gather. Everybody is confused and scared, and everything is still covered with fog.
I wander around aimlessly, trying to digest what had just happened, when a woman comes to me - she wears simple, purple dress, she is in her 30ties, with wise eyes and long brown hair.
She says her name is Beatrice and that she will be my guide to higher realms, when I ask her if I could visit a person, my Love, one last time. She sees my grief and allows me to
1. come to him in a dream and warn him we will be allowed to have some last time together
2. and after that to be able to project in the material world for one day, from dawn till dusk.
The next morning I am standing by my Love's bed, waking him up. We meet, we embrace each other, we are so happy to see one another, yet crying bitter tears, for we know I will have to go as soon as the sun falls.
We spend the beginning of the day walking around the city, pretending it is a normal day, and then we take the train to go to the seaside.
There we are standing by the sea, holding each other close, and looking at the last rays of the setting sun sparkling in the waves.
I cannot express the sadness we felt...
Over his shoulder I notice somebody coming - it is Beatrice. I know I have no choice, but my Love won't let me go... When Beatrice comes up to us, she simply says that They have decided not to separate a love so great and that I could stay.
And then we stand in the yellow sand under the flaming evening skies, amazed, crying with joy, thanking God for the miracle, while Beatrice literally climbed up the sunlight until vanishing in the Sun.

I saw them in a recent dream, and still smile upon remembering them..

I don't really know how to call these creatures, because they were half human - half bird. Their bodies were covered with long, silky, purple feathers, their tips being light blue and golden. Though their torsos were those of human beings (covered with feathers, still), their legs, long and gracious, were those of birds, and they also had very beautiful tails, a bit like the ones of peacocks, but much more beautiful. They had bright eyes and beautiful human faces, but, instead of hair, they had exquisite crowns of feathers on their heads. They didn't have hand, instead of them, they had two pairs of wings each.
I saw them in a lucid dream, they were flying all around me and spreading an aura of peace and happiness.


And there is another dream I like remembering, also lucid. I found myself standing at the edge of jungle, by a large, deep lake, which reflected the peaks of nearby mountains. I somehow new it was in Nepal. In the highest mountain, I saw people moving, and I understood those were Buddhist monks who were moving around the most magnificent temple carved in the stone. It had the form of the face of Buddha, his lips, spread in smile, being the entrance. In this face, the third eye was also marked with a figure of a lotus flower, made of blue jewels, sparkling in the sun. As I was watching the temple, a really low and powerful noise started coming from the third eye. But it was not only coming, it became one with the mountains, the jungle, and everything was vibrating under the influence of this noise. It is impossible to describe what I felt.. Unity..
Then, I heard branches being crushed in the jungle. In one rhythm with the vibrations, large elephants started coming out of the green shadows, one by one, and they just kept coming, until about a hundred gathered at the shore of the lake. They didn't seem to notice me.
And, still listening to the cosmic noise, they kneeled in the water, ...drowning themselves..... But I wasn't sad or shocked about this, it seemed that they were..performing a ritual of some kind....And it was beautiful.
Then the noise increased, and I woke up..

I need somebody to help me in a matter concerning fear.

Consciously I know there is nothing to be feared about and that I cannot be hurt in any way during OBEs. However, as soon as the darkness comes, I feel I fear it. And the worst is, I almost cannot help it! It is as if my mind had merged these two ideas, creating a message that "darkness=fear".
Thus, I cannot practice OBE's during night, because even falling asleep can cause difficulties..
In fact, I had the same fears in childhood, but then they were gone for a long time. However, as soon as I started to practice for OBE's, they returned. And none of my knowledge helps me, because in silence imagination runs wild and I start "seeing shadows & hearing sounds". The only thing that calms me down is to hear some normal household noises, at least my dog snoring, but, if it happens that I go to sleep later than others (and this is often now, as I am having examinations at the university and stay up late to learn), I may as well lay awake until the dawn comes...
I don't know, maybe this problem sounds silly and childish, but I still hope somebody has something to tell that would help my fears disappear.

I've been practicing AP very intensively for the previous nights and days, and it is leading to results already! Last night I spent 2 hours on meditating - I fell asleep, however, I had semi-lucid dreaming. This morning, as soon as I woke up, I started practicing again. After 3 hours of work, I was partially "out", closer to an OBE than I had ever been since my childhood, however... Well, I am still living with my parents, so, as it was already 2 PM, my mother decided to wake me up, and she actually did it.
But it was soo hard to step out of the trance this time - I just lay there, not able to move or talk, only looking at my mother with glassy eyes, almost not breathing    Hehe, she thought I was having a fit or something...

I think I will get up really early this morning, so that nobody will disturb me..

Well, I've been here for some days, but still, I decided to make a little introduction of myself.
So, my name is Laura Krastinya, and I am from Latvia! And I am really happy about finding this forum, as reading all the advises has actually helped me in my AP progress. So, what should I say... I love you all!!
:peace:

While browsing this forum and the internet, I've found lots of stories of encountering shadowy forms of energy, some even claimed that these entities have tried to drag one out of one's body or take one's soul. I would not think of this as true, unless a friend of mine hadn't experienced a black ball of energy trying to pull him out of his body, and if I hadn't been seeing black, manlike shadows (I call them mute men) from time to time since my childhood - they are always stronger if you are afraid of them.
Once, before a year or so, I awoke at night, paralysed (sleep paralysis, I assume) and I saw a tall figure standing by the window. In thoughts I said to him to go away, but at this point, it attacked me, getting on my chest, not letting me to breathe. But worst of all - I was almost scared to death.
That thing was evil... Luckily I was conscious enough to start a prayer (Our Father In Heaven) - instantly, the thing vanished, and I felt as if a loving and light entity had come to protect me.
So the question is - what are these things?? And how can we make them not coming at all?

Does somebody have good binaural beats music (like boxed nirvana, and such) in .wav format?

I have been practicing AP for quite a time now, and I feel that I am starting to get very close to an OBE. Only a slight problem disturbs me from it - whenever I feel like going out, my heart starts beating really fast and my breathing becomes fast and heavy as well. Maybe somebody can tell me how to overcome this?