A little over a month ago when I was falling asleep, I was really tired physically 'cause I hadn't slept for about 50 hours. Anyway, whilst I was lying there, I suffered from what I'm guessing is sleep paralysis I was terrified I thought I was going to die. I couldn't move, and when I tried to move I felt these vibrations. My vision (I'm assuming my eyes were closed) was extremely fuzzy. I concentrated on moving and after a while it stopped. I sat up, tried to wake up abit for a minute or so then resumed trying to get some sleep. Then it happened again! Twice in a row. I eventually managed to get out of it a second time, sat up and turned on my light.
When I thought about it, I remembered reading up on this about 2-3 years ago after my Grandmother died.
Anyway, the point of my post is this: Is sleep paralysis a good way to attempt an OBE? I wanted to years ago, but always wimped out, lol. And now, when I totally forget about it this happens.
Oh, is it dangerous? I know, probably a stupid question but it did freak me out! lol.
Thank you.
When I thought about it, I remembered reading up on this about 2-3 years ago after my Grandmother died.
Anyway, the point of my post is this: Is sleep paralysis a good way to attempt an OBE? I wanted to years ago, but always wimped out, lol. And now, when I totally forget about it this happens.
Oh, is it dangerous? I know, probably a stupid question but it did freak me out! lol.
Thank you.