Over the past 2 days ive had my first OBE, the first day which was 2 days ago I rose out just slightly but then I realised i was having an OBE and got excisted so i went straight back in. Last night i was in a very deep sleep and i was dreaming about talking to someone on my phone the i realised that i was holding a mobile that wasent mine and thought wait a minute im dreaming, so i tried the roll out method and it worked!! I rose out of my bed and into the center of the room but while doing that my astral legs got stuck in my physical legs and i got launched into the middle of the room spinning uncontrollably. Before bed i said 20 times in my head "tonight im going to consiously astral project" AND IT WORKED! so im pretty happy about that. You kinda think to yourself but i was dreaming, but the realise that it is a dream, i remeber it being very vivid but then again the memory of it is hazy so it feels like it dident happen.