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Hi all, I've been trying to achieve an OBE for two years now (off and on), and the farthest I've gotten is intense vibrations and seeing white (with my eyes closed).  Obviously, this is extremely frustrating.  Another odd thing I notice is, that, at the height of these 'vibrations', my physical arms are raised.  Not outright, like Frankenstein, but just like I'm lifting them.  It's very odd.

Does this make sense to anyone?
And any advice?
Thanks!

I have tried off and on throughout the last year to achieve an OBE.  Primarily, I used the 'rope method' in a dark room on my bed completely spread out.  I believe I achieved the greatest success last night.  I felt a weird shaking/buzzing throughout my body.  I also noticed that gradually, my arms lifted and lifted.  Why this was, I don't know.  They didn't tire.  They just gradually rose as if in the water.  Last, I noticed my eye lids twitching and I was beginning to see white.  I don't know what I was doing, but I thought I was blinking a lot.  Is what I was doing common?

Can anyone describe what normally happens to them as they try this?  Thanks!