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G'day mate,
Definately takes time and practise. It's interesting to analyse how your brain feels when doing TK. You definately know when you are "in the right frame of mind." Have you tried looking for other methods of training? I can post a link if you are interested =)

cheers,
-Steve-

Step outside the square you live in.

It does sound like your technique is good. Just be careful not to drain yourself too much and if you drain yourself at all to raise your energy level again more so than it was before. Have you considered adding other energy systems to what you have learned, such as reiki, polarity, acupressure, pranic healing, or even working with crystals and their energy?