Sounds like you're definetely on the right track. You're on the threshold of a projection. It sounds like what you need to do is relax just a little bit more. The fact that you become aware of your breathing tells me that you're still getting comfortable venturing further and further into the unknown.
For example, with each astral attempt that you make, you getting slightly further. When you start to experience "weird" things like vibrations and astral body parts, you get a quick shock of excitement (and sometimes fear) that courses through you, bringing attention back to your body...where you suddenly realize how awkward your breathing is.
The next time you feel the vibes, just relax and fall into them. Don't TRY to project or think to yourself, "What do I do now?" The answer is NOTHING! Don't do anything. Just relax. With a little luck and a strong desire, you will find yourself separating!
Keep smiling,
Jeff Mash
MyJokeMail.com - Jokes and Humor
http://myjokemail.com
For example, with each astral attempt that you make, you getting slightly further. When you start to experience "weird" things like vibrations and astral body parts, you get a quick shock of excitement (and sometimes fear) that courses through you, bringing attention back to your body...where you suddenly realize how awkward your breathing is.
The next time you feel the vibes, just relax and fall into them. Don't TRY to project or think to yourself, "What do I do now?" The answer is NOTHING! Don't do anything. Just relax. With a little luck and a strong desire, you will find yourself separating!
Keep smiling,
Jeff Mash
MyJokeMail.com - Jokes and Humor
http://myjokemail.com