Hello! My name is Taylor. I am a 15 year old male hoping to ap. I thought of using binaury (Atleast i thinks thats what its called) beats. It was a deep sleep one. About 3:09 minutes into it my face started to twitch and i could of swore i heard banging sounds...Like boots banging on wood. Was i near a AP and got scared and quit too early?...Please help me on this if you can?..i know i'm a kid and a newbie but it would be REALLY helpful if i could get some advice on the situation. And should i get a good nights sleep before ap? Thanks-Taylor F.
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