Hi,
At 17 years old I had my first sleep paralysis episode, I had around 1 per week. I am never lucid when SP happens, each time I can"t recall having experience something similar and I'm quite sure that something is here to get me.
When it stops I need a couple of minutes to stop shivering and remember "Right, sleep paralysis"
At 22 in addition to the "oh my god i'm gonna die" state of mind auditory hallucination came.
At 23 visual hallucination : shadow people, ghost, weird non existing animals
At 24 sometimes I would be lucid during those SP (yes, up until now each time it happened I was not lucid, unable to recall what is a SP)
Now I'm 25 and 2 month ago the most peculiar thing happend, I was in SP and I tried to move, I saw my tegs going out of my body,
So i tried to get out the rest, and I did.
I was propelled 1 meter above my body, I couldn't move, but it felt liberating.
I kept floating around 30 second before being sucked back into my body.
As it continued to happen I am now able to move around, etc.
For now, I don't really believe that I'm goint out of my body because each time I go out of my room (by going through the wall) I end up in weird places.
It looks like a lucid dream beginning with a false awakening.
Anyway back to the problem :
Sometime I can"t "separate".
As I tryto I can feel vibration, and if separation fail the vibration start to get very intense, I can feel pain left to my stomack and my heart beat becomes very loud and can be felt on my whole body (it does not accelerate)
If I stop my attemp to separate then it goes back to normal.
Anyone experiencing something similar?
ps : what's the difference betwen astral travel and an OBE?
At 17 years old I had my first sleep paralysis episode, I had around 1 per week. I am never lucid when SP happens, each time I can"t recall having experience something similar and I'm quite sure that something is here to get me.
When it stops I need a couple of minutes to stop shivering and remember "Right, sleep paralysis"
At 22 in addition to the "oh my god i'm gonna die" state of mind auditory hallucination came.
At 23 visual hallucination : shadow people, ghost, weird non existing animals
At 24 sometimes I would be lucid during those SP (yes, up until now each time it happened I was not lucid, unable to recall what is a SP)
Now I'm 25 and 2 month ago the most peculiar thing happend, I was in SP and I tried to move, I saw my tegs going out of my body,
So i tried to get out the rest, and I did.
I was propelled 1 meter above my body, I couldn't move, but it felt liberating.
I kept floating around 30 second before being sucked back into my body.
As it continued to happen I am now able to move around, etc.
For now, I don't really believe that I'm goint out of my body because each time I go out of my room (by going through the wall) I end up in weird places.
It looks like a lucid dream beginning with a false awakening.
Anyway back to the problem :
Sometime I can"t "separate".
As I tryto I can feel vibration, and if separation fail the vibration start to get very intense, I can feel pain left to my stomack and my heart beat becomes very loud and can be felt on my whole body (it does not accelerate)
If I stop my attemp to separate then it goes back to normal.
Anyone experiencing something similar?
ps : what's the difference betwen astral travel and an OBE?