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For years in my dreams i go thru a process where i start flying. It never starts out as a 'flying dream' just a dream about other things and i just decide to start flying.

I go thru the same process everytime, either i will be standing around and i will sort of tense up my body and start floating, or i'll be walking around and instead of walking i start floating, but not direktly floating, my body is kind of just drifting and my feet are dragging akross the ground.

Then this turns into long jumping, but very slow, it feels more like very low-gravity as opposed to flying.

There have only been a few instances where i used this to go anywhere conciously.

One time i jumped straight up and stared at the earth, but quickly got skared and fell back to where i had been standing.

Most recently i went to Las Vegas in my dream, and it felt very much like an experience as opposed to a dream.

What i'm wondering is... is this getting me any kloser to astral projektion? Or were these just dreams?
And sekondly, is there any tips to expand on this?

And has anyone experienced the same techniques? The feet draggin and such.

I'm extremely kurious, any komments are very appreciated.

Thanks!