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I've noticed in my energy development that the third eye is able to do things like slightly bend metal and rotate small pieces of paper balanced on toothpicks.  Has anyone else had these kinds of experiences and if so, how so?

noctor5, not much I'm aware but I've had a few visual wanderings I thought may have been traveling through an internal physical body.  I wasn't sure.
[:]

Thats an indicator of energy

Sure. 6 months and only 7 posts?

The concentration exercises go a long way toward helping with NEW. Relaxation and trance work can help also, but Robert Bruce suggested that most of your raising energy should be done in normal consciousness. Relaxation, trance work, and meditation are all good for raising the base level of consciousness, which will help with the mind split problem. There is no lack of energy, especially if you believe as I do that we can connect with the universal sources of energy around us. If you examine your thoughts, beliefs, attitudes, core images, and in general the contents of your mind you can improve your ability to draw in energy and use it. It will not feel like anything is happening, really, but other people will see the difference. You will have to tell me about the effects during astral projection. The subjective is made objective there.

Comfort and a straight back are good. Other than that, feel free to use anything you can stay away in.

(Inadvertent) sleep deprivation has given me results, but I don't think it's a very good long term solution! Low on sleep I'd lie down and easily fall into a nap during the day. Flickering in and out of a waking state I'd get vibrations, pushing and pulling, tones, visuals, paralysis, rising and falling, etc.

Mark

sounds interesting, are you in a sort of trance state?