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Hey Guys,

I was meditating just a while ago i got to the point of being very relaxed then all of a sudden i got intense vibrations then my heart started pounding at that point i got freaked out. Is that normal ?

Cameron

Hey Guys,

This may be a weird question but im very curious if this would work I suffer from a crippling Illness that is Scoliosis. I am in constant pain throughout the day i am on numerous pain medication but there is only so much these tabs can do which brings me to the question is it possible that astral projectsion could help as i sort of pain killer ?

Cameron x

Hey Guys,

I was wondering if you could help me every now and again when i have been practicing having an Obe i find when im very relaxed i get a sudden jolt like a shock through my body that takes me out of focas so to speak is that normal?

Cameron

Hey all,

I'm Cameron i have signed up to this forum as I'm really into Lucid Dreaming But i want to try something new in the form of AP/Obe.In all truthfulness i haven't a clue on where to start lol i know this has probably been asked a thousand times but does anyone have a good beginners guide ? on getting started.