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quite simply what is your biggest goal or desire in the astral realms? to do what and why?

Do you think about projecting? do you just focus on the sound? what do you do? do you just try and think about nothing at all?

What is this method? the idea of someone waking up from sleep to project? what are you supposed to do to make this work? please tell me why this could work also thx.

How do these work when it comes to having an OBE? are they that reliable? do you find it better when you attempt with it than without it?

For anyone who OBE's frequently, have you had any validations in the real time zone?

I feel there are too few of these and just want to try get a success story here and there.

Yes last night I was able to OBE after quite some time. I lay on my back dead still for roughly 25-30 minutes very calmly thinking about OBEing then later felt the vibrations then heard all the weird stuff you may hear before you seperate such as voices and such, then I was out and in my bedroom!! with my eyes open. It was cool! although I did notice some distortions and differences in the RTZ such as my windows being green?!?!?! and my bedside lamp and bedside cabinet being on the opposite side of the room. Yes I saw myself also.

For a while before I OBE'd I have often asked people the differences between lucid dreaming and an OBE. Many have often said they are the same but I can honestly say after experiencing many lucid dreams in the past and now a full blown OBE, NO NO NO NO!! they are NOT the same. In a lucid dream you are in just that, a dream that is more clear than a regular dream but your only knowing of a dream and  how clear it is, AFTER you wake up and recollect it. That's the huge difference between any type of dream and an OBE, your conscious IN THE NOW in an OBE, just like your conscious and in the now whilst reading this and going about physical life.

I felt I needed to stress that to anyone confused between the differences. Ty all.

Alright I wanted you people just to go over my basic plan to induce an OBE. Please read over it and suggest anything or tell me if anything important is missing from it that will help induce an OBE. Its important I get it right and dont want to go through it over and over without success to find out i'm missing something vital.

K so from what I can gather its all about getting to 3 stages: Relaxation
                                                                                   Visualization
                                                                                   Vibrations

What I do is lie down on my bed on my back and relax (or try to). I tense and relax each muscle from my feet to the top of my body.

When I am totally relaxed I concentrate on imagining a scenario (visualization) of something which is symbolic of my desire to go somewhere ahead of me such as going up a steep hill to to top of a beautiful mountain.

Given this, then the vibrations should begin and from there I can exit.

I have only tried this once but not succeeded but I put that down to not bieng relaxed enough as my heart seemed to beat more than normal through anticipation.

So pls tell me what you think of this plan to induce an OBE. Tell me if theres anything wrong about it or if there is anything I am missing. Its important to me to get it right. Thankyou.

K I getting kinda frustrated here I just try and relax to try and induce an OBE but it seems when I try to relax my heart goes faster??!?!? can anyone suggest some deadcert relaxation techniques that would calm down even the most hyper of people? hehe.

K so how effective are these? can anyone give me an example of how they have listened to hemi sync designed to induce OBE and managed to have an OBE because of it?

Can you give me a description of exackly what you felt whilst listening to the hemi sync track and then felt an OBE coming on?

I want to see exackly how the effects of hemi sync come in to OBE when someones listening to one. thx.

I had a thought. With a common OBE factor such as viewing the Arkashic records, does the name of something like this prove that this is an actual place in an actual plane rather than everyones seperate imagination?

What i'm getting at is if anyone who OBE's can view the Arkashic records with indeed it being called that (regardless of any previous knowledge of them or there name before projecting) then could this count as evidence of an actual place in another dimension?

I chose the Arkashic records as an example of a common factor in OBE's as it seems to be a common place in peoples OBE's.

Has anyone had anything to report when practicing the whole "mind awake body asleep" chant whilst one is drifting off to sleep?

I ask this because a few nights ago I tried it. I went to bed a regular time and once my head hit the pillow I repeated mentally in my mind "mind awake body asleep". After a bit I am not sure if I was conscious whilst asleep or just conscious. I had a strange energy type "lifting" sensation at my legs.

I got scared and snapped out of it into regular wakefulness.

Has anyone else had any type of energy type sensations going along there body whilst trying this technique in particular? It seems had I not freaked out and brought myself back I may have had the energy feeling fill my whole body then possibly would lead to vibrations then eventually i'd be able to project.

Anyone have any similar accounts with this technique or advice? was this anything to do with early symptoms of projection or nothing to do with it? thx.

Hello. I'm very new in terms of all this talk of Chakra energy buildup, Chi, Kundalini or what ever the proper term is for it. I have also heard basic talk of how having energy in the body like Chakras/Kundalini/Chi does help when wanting to leave ones physical body.

Does anyone know of a very basic specific efficient workout type method to build up some sort of energy to assist in possible astral projection/OBE before one properly tries to go Astral.

I understand its not likely to make it happen like magic but possibly with the slight build up of energy in the body, assist in the chances of having an AP or OBE. Thx.

This may seem like rather a strange Question but I thought it was at least worth asking.

We all know how it seems your mindset very much creates your OBE/AP surroundings. So that being the case would anyone think it was possible for sexual fantasies to be produced whilst in this world of the mind being everything that is events? the idea that what you may think of erotically would be seen solidly.

Your thoughts please.

Okay i'm sure most of you know about the whole EVP phenomenon (Electronic Voice Phenomenon).

I have heard it has been possible to cause interfearence on a blank tape that is left on record so....why doesn't someone try it?

I havent mastered the art of AP yet but i'm sure those who are good at it on here could have a AP and hang around in the earth realm. Beforehand setting up a tape recorder and leaving it to record for an hour or 2 (which gives you sure time to Astral Project) then trying your best to shout or speak into the recorder whilst in Astral form, would be needed.

I have heard this is indeed very hard to do but from reading and listening to experts on the subject, it is none the less possible. So its probably very hard but possible boys and girls.

Has anyone been able to do this or do you think anyone could try this little experiment?

Okay so they say astral time travel can be accomplished astrally.

My Q is this: What is the view of perception when viewing past or future events astrally?
Do you view it as if your an invisible person or what.