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Sometimes I will feel energy without trying. I have woke up many times and started drawing up energy and storing it in my sub-navel without thinking about it or trying. I have even done energy work in my sleep and dreamed about it a few times. I would say it is a good thing and probably like any other habits, you just start doing it without thinking about it.

I do not know the answer but your sig looks good![]

BUT CAN IF FIX MT BROKEN HEART

Hi
Yep, I must say, that's pretty weird having pain.  

The only thing I can offer is this:
I've suffered from confusion whilst oob in the past.  For example, I would become confused about how to negotiate a wall or a fence and either get stuck or trip over.  Whilst in the astral/rtz etc etc obstacles should not pose a real problem and the same physical laws do not hold - so if you want to go through a wall then just will yourself to pass through it.

I may be that you bacame sort of muddled and confused with the wall and this translated to pain.  Or you may have got a cramp in your jaw in the physical here and now!

I love the way you went though all the short dreams with lots of vibrational experiences in between - similar things have happened to me in the past and they've been quite enjoyable - sort of over the edge yet still not far enough!  Frustrating yet positive at the same time.

Kind regards
t

Energy Vampires come to me all the time. They never do anything sexual to me though..the only time I was molested was one time my boyfriend did it by accident..well not HIM exactly, but some deeper part of his essence..but thats a whole other story.
Usually my leaches run off once I wake up, I never even have to say anything to them.

Keep going my friend,

I think you are on the right track.

If you want a suggestion then i can suggest you to try to feel the 3D blackness. The more you feel the more you will get close. Try to get used to that feeling.

HTH
.
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it's normal.  it used to take me a long time to get my entire body energized as well.  now i can do it it under two seconds. keep at it.

i just typed up a response to a post that you should read.
http://www.astralpulse.com/forums/topic.asp?TOPIC_ID=5789&whichpage=2
at the bottom of that page there is some useful stuff.

I just did a quick search in google.com and 'tattwa had over 3000 hits.

Mirador

I have always been able to feel a sense of what i used to consider 'power' through-out my body... a few years back, things got beyond what normal people would be able to handle..... becuase even i couldnt at the time... I had resorted to closeing off parts of me, and suppressing other parts of me, allowing me to let myself escape from it all..... I had noticed that because of me doing that, i would go through series of dramatic ups and downs, in the extremes, and it put a lot of stress onto me, and my body-emotion-energy balence. It does tend to drag out for a couple weeks at a time, but i've noticed that each time i recovered from what i help inside, and from what i've bottled up, i would become that much stronger, in all three of those aspects, because there wasn't anything holding back from replaceing the now empty parts of me, with the things that helped me recover or made me happy. But when there was something holding back, i also learned to be able to let go of it, enough to bypass whatever 'it' was that was holding back, and replace 'it' with good.... i say replace, because its the closest thing that i can consider what that feeling is, to me...

Try not to worry about how long thing's will last for, because it'll just make everything seem longer, than it has to feel like. Aside from anything that could have been learned from what i said above; Try not to worry about things so often, or as much... Learn to be able to let go of pent up emotions/craveings/urges. It'll help with recovering faster. And stick with working on your energy development. That will help all of the aspects in your life, bit by bit.

I experienced a lot of trauma as a child and yes it does affect one's ability to OBE.  I think that is mainly because all those suppressed emotions cause congestion within our energy and physical bodies.  I don't want to get hung up on terms here - but my belief is that the spirit (astral body?) is always perfect - it CANNOT be harmed!  However, our relationship to our astral body can get messed up.  

I also believe that the physical body is entirely self healing and there is no damage that cannot be reversed.  We are created perfectly in God's image - we are self healing and self renewing.  

The way I got past all the suppressed emotions is to express them and release them.  A lof of this was done with the help of a good psychologist who works with deem emotion healing.  I did a lot of emotional release in the morning through awake-dreams and fantasy.  I kicked, screamed, cried -- sometimes for hours or days - until it felt like it was finished.  Sometimes those emotions feel so big that you think there will never be a bottom to it.  I can assure you there is a bottom and if you keep releasing you will get it all out and it will not return.  

I also used massage, reiki, energy healing, crystals, music, hot baths, lots of self nurturing - anything that I felt would help in my healing process.

Now my life force (energy) runs very strong through my body.  I have lots of OBEs and can really feel my energy body.  I am very close to losing my human form as is described in the Carlos Castaneda books.

Here are a few books I recommend on emotional healing:
Arthur Janov - Primal Scream
Facing the Wolf (can't think of the author's name)
Emotional Fitness (can't think of the author's name)

Peace - Linda.

Hmmm....

In recent times I have found myself on a few occasions in the presence of the Green Lady, the human manifestation of the Spirit of Nature. I found her presence to be far more peaceful and happy than these series of questions and answers portray, and in for more control, and with a lot less concern than this article shows.

Out of curiosity I had asked her of the possible long term damage being done to the earth by present human activities. To her, we are causing far more grief to ourselves than we are to the earth. The most interesting comment that she made was that there is nothing man can do to the earth that she cannot undo. She made a quite clear point that the earth will be around long after man's time has gone. She is able to take care of herself much better than most people think.

She simply asked me to love her. Not worship her, or take up saving the environment as my lifes great task, just love her. Out of my love for her, I treat the Earth with respect.

James.

i had the same problem when i first started doing new.  even after a month or so of contious effort i was still having problems getting my energy to move around the way i wanted it to.  certain parts of my body felt as if they were completely blocked while others may have been over sensitive.

moving your awareness around doesn't necessarily mean raising energy to those spots.  i've found that if you move you are successful in moving your awareness around the energy will usually follow.

easy enough should be lying down and feeling your whole body, one part at a time.  no matter how long this takes you it's an important part.  in the beginning stages i would sit for half an hour or so very slowly inching my way across my body w/ my awareness.  after you've definetly covered your whole body and have a good feel for it you can start to move a little faster.  this is where i started to run into problems.  i couldn't move very fast at all.

if you have to start by highlighting that's fine.  highlight the souls of your feet and start there since they may are one of the most sensitive parts of your body.  after you've got a good feel for where they are while you are lying down, try and determine the very edge or the part of your body that you are feeling w/ your awareness.  for example, if you are feeling only the souls of your feet where you highlighted, try and feel the slightest bit past the edge of that point of awareness.  the bottom of your feet are connected to the side of your feet, which are connected to the top of your feet and so on.  try and feel where your awareness connects to the next body part.  

when you have the hang of moving your awareness around slowly, speed it up past the point of you being able to feel each part comfortably.  faster still to the point where parts start to feel like they are getting skipped.  eventually your feeling will start to catch up to your movement along w/ some pretty decent energy sensations.  after going too fast for yourself, slowing down should prove to be very effective.  i'd say after about five  minutes of trying to move your awareness around your body at the rate of two to three full body sweeps per second that slowing down to about one sweep per five seconds should produce some very good results.  in ad, robert wrote that your energy body is capable of lightning quick movements.  though i've never felt anything quite that fast, i've been able to get some very good motion.  

i've had some very good results imagining a spray bottle w/ a constant spray coming out of it being used on my body.  it helps to think about cold water.  the feeling of a mist covering my body was a good piece of tactile imaging.