I'm having trouble recononize myself when i dream. I've notice myself in a dream sometimes about 4 or 5 times in the last couple of months. When i do reconize myself in a dream i then either think of flying (doesn't work), and then after that leaving my body. I left my body 2 times doing this method. How can i better reconize myself in my dreams? becuase they seem so very real...should i just try to be more aware when i close my eyes or just keep thinking about noticing myself in a dream and i will do so more frequently. I find this the best method to obe, and i feel like i am also becoming more in touch with my self and what is going on in my dreams and mind. Do any of you find this method effective?